Résultats lu par "Elizabeth Ruelas" dans Toutes les catégories

Are you a busy mum looking to balance family life while achieving financial independence? Discover the ultimate guide tailored just for you. “Self-Employment For Mummies” Is your comprehensive roadmap to thriving in the digital workspace. This book delves into: Getting Started with Remote Work: Identify the perfect online job that aligns with your skills and lifestyle.

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive of drugs.

The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry. In today’s world of overstimulation, packed schedules and media bombardment, it is more important than ever to harness the power of your mind and breath through meditation

Whether its remembering to exercise regularly, throwing yourself a party or writing a poem, Little Indulgences is your perfect self-care guide. Learn to treat yourself often. Being indulgent is not all about being extravagant. Being indulgent can be something as small as buying yourself flowers or cooking a recipe you have been meaning to try. Anything can be considered self-care, and with this book, filled with holistic and emotional care, you can find plenty of luxurious indulgences to help you include self-care in your day.

"Secrets That Stalk" unveils the captivating and mysterious journey of three inseparable friends, Tiffani, Simone, and Victoria, in the seemingly tranquil town of Birdson. This riveting debut novel by Tiffani is a profound exploration of friendship, mystery, and the darkness that lies in wait in the most unexpected places. Bound by an extraordinary connection from the age of fourteen, their friendship is a testament to loyalty and love, strong enough to withstand the trials life throws their way.

Within The Navigator, award-winning poetess, Christie Leigh Babirad explores the richest to the soul aspects and key details of life that often shape us. Christie Leigh believes that the best way to navigate your way forward is to take in the contents of your heart and memories. Her wish for this collection is for you to take this personal journey with her, and in turn discover more of yourself and your own journey within her lines.

When another woman goes missing, matching the signature of one of FBI Special Agent Nicky Lyons’ missing persons’ cases, Nicky has a realization of the missing link. She knows the only way to catch this killer is to set herself up as bait—yet this time, out there all alone, Nicky may have just gone too far.

FBI Special Agent Nicky Lyons is stunned when a cassette tape arrives in the mail, blasting a killer’s voice, taunting her to stop him from taking his next victim. In this killer’s diabolical game of cat and mouse, Nicky must ask herself if she one step ahead of him, or a useful pawn in his game?

One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.

When a mysterious polaroid is discovered in a vintage shop, a key clue to a decades-old serial killer is unearthed. And when a direct connection is made to a recent, urgent case, FBI Special Agent Nicky Lyons finds herself in a deadly race against time to save a victim’s life—and her own.

When a second theater actress goes missing, FBI Special Agent Nicky Lyons, 28, must enter the world of theater to enter the killer’s mind before it’s too late. Was he stalking them? What drives him? And where is he hiding them?

Nicky Lyons, 28, a missing-persons specialist in in the FBI’s Behavioral Analysis Unit, is an expert at tracking down abductees and bringing them home. The connection is personal: After Nicky’s twin sister was abducted at 16, Nicky made stopping kidnappers her life’s work. But when the vice president’s daughter is abducted, Nicky must wade through layers of authority to take the lead in a mass of law enforcement. The consequences have never been higher—and Nicky has never been more in the spotlight.

Nicky Lyons, 28, a missing-persons specialist in in the FBI’s Behavioral Analysis Unit, is an expert at tracking down abductees and bringing them home. The connection is personal: after Nicky’s twin sister was abducted at 16, Nicky made stopping kidnappers her life’s work.

When a senator’s daughter goes missing, it is a race against time as FBI Special Agent Nicky Lyons, 28, a fast-rising star in the BAU, is tasked with finding her—and with finding, per the senator’s order, the top 10 abducted women most likely to still be alive. When a kidnapper abducts female twins, giving one a chance to escape while the other is killed, Nicky wonders: Could this be the same killer who took her own sister more than a decade ago?

When a senator’s daughter goes missing, it is a race against time as FBI Special Agent Nicky Lyons, 28, a fast-rising star in the BAU, is tasked with finding her—and with finding, per the senator’s order, the top 10 abducted women most likely to still be alive. Nicky, haunted by the demons of her own missing sister, knows that time will be of the essence in bringing these girls home—if it is not already too late.

Two masterpieces of literature are united in this essential volume. The Little Prince and A Little Princess may appear different—one a philosophical fable of space travel, the other a grounded Victorian drama—but together they weave a tapestry of resilience and hope.

In The Little Prince, Antoine de Saint-Exupéry provides a roadmap for the human soul. A stranded pilot meets a golden-haired boy from Asteroid B-612 who reveals the absurdity of "grown-ups"—those so consumed by authority and figures that they have forgotten how to live.

A Little Princess is a celebration of the invincible human spirit. Sara Crewe, a wealthy and imaginative child, is the envy of Miss Minchin's Select Seminary. But when her father dies suddenly, she is left penniless and alone in a harsh world.

In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood. With equal parts compassion and practicality, she offers real tools to help you understand your anger, soothe your nervous system, and parent from a place of calm connection—without needing to become a Zen monk or pretend everything's fine.

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life - your first step to holistic health. The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices.