Résultats lu par "Colleen Arnold" dans Toutes les catégories

The day you started your business, you wore at least 15 different hats. But as time passes, it becomes essential for you to pass on the roles to others, so that they can free up your time and continue the hard work in your stead. What’s at risk? Your time, your life, and your sanity. Delegation is not just a solution, it’s a boon that keeps on giving. Discover how to ease your burden and delegate effectively.

Whether you want to take charge of your health, make a big life change, or improve your daily habits, change begins with you. In order to grow as a person and embrace positive changes, it’s essential to know yourself and be comfortable with your own presence—and that begins with quieting your mind and listening to yourself.

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

Your soil is filled with unique properties that determine what you can grow and how well. Without knowing your specific soil type—clay, silty, peaty, or one of the others—you could be devoting your time, energy, and money to a garden that doesn’t bring you results.

Throughout the hardest times in history, love has endured the unthinkable. Often laced with tragedy and hardship, there have been few times more testing than World War II, when couples were forced to be miles apart, reliant on letters to communicate, and often not knowing for weeks whether their sweetheart was even alive.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Whether it's clearing away negative thoughts or finding new ways to view each other, The Relationship Remedy is the ultimate guide to creating habits for a healthy marriage and profound intimacy.

With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.

Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.

Civilizations throughout history have used crystals to heal, from the Ancient Egyptians to Ancient Asian cultures–and most modern practices of crystal healing are modeled on these uses.

Managing a team for the first time can be daunting, but it doesn't have to be. And with an aid like The Confident Manager, you will receive all the tools and techniques that you need to manage effectively and with confidence.

Manifestation is a dynamic tool that allows you to explore your mystical powers to influence events, transform your mindset, and give you the life you were destined for. Embark on this magical journey and become the abundant being you were born to be!

As rewarding as being a mom is, it can be an exhausting, thankless experience at times. To make matters worse, it seems like other moms you know has their life together, and you find yourself wondering why they can do it but you can't. It’s time to change all that. In Stop Putting Yourself Last, nutritionist and natural health practitioner Zoe Madden shares a simple holistic approach that will change the way you prioritize yourself.

1870 ~ Muireall Thompson has taken her duties seriously since her parents died on the family’s crossing from Scotland to America in 1854. As the eldest sibling, their death made her responsible for her family and left little time for a life of her own. But now her brothers and sisters are adults; even the youngest is nearly ready to face the world on his own. What will she do when she is alone, other than care for an elderly aunt and volunteer at the Sisters of Charity orphanage? Has the chance for a husband and children of her own passed her by?

Leaving her homeland is the hardest thing Akari has ever done. The people she has left behind weigh heavily on her soul, but none more than the ones she has lost. A grave injury leaves her unable to fight as a normal samurai, and her emotional turmoil threatens to consume her. Is it possible for her to heal from her wounds, both physical and emotional, or will she remain broken forever?

The queen is dead. But two more are coming. Four months have passed since Queen Magnolia was taken down by Silver and her friends. Silver has been preparing to become queen, but has developed a closeness with Prince Elijah, the winged heir of Sularia, the kingdom that came before Elysia. She has made him a promise: if she helps him rescue his twin sister, Princess Faith, from the brutal clutches of the queen that started Elysia – and ruined everything – they can align Elysia and Sularia, to unify their two broken kingdoms.

Watching your children leave home is one of the hardest stages of parenthood, but there's joy to be found in an empty nest... and you're about to discover it. You’re not letting your children go… You’re simply allowing them to spread their wings, and as you do, you’ll pave the way for a deepening of your bond, taking your relationship with them in new directions. This chapter in your life is about growing alongside your adult children and nurturing the bond you have as they transition into the next phase of their lives… and this guide will show you exactly how to navigate this transition.

I'm prepared for revenge, but starting college and moving in with my best friend has put everything on hold. Life almost seems normal. That is, until a series of bizarre videos posted online mysteriously coincides with an unusual crime spree hitting our community.

Payden Thompson’s pursuit of the man threatening his family and his clan proves to be far from a straightforward confrontation. His hunt to kill the illegitimate relative and the man’s followers is brutal and he is imprisoned and beaten after daring a rescue attempt goes awry. Overwhelmed by the violence and loss in Scotland, Payden finds himself unable to shed his fears and trauma after his heroic return to America.

Determined to fit in and connect with her human friends, android Silver has always felt like an outsider within her human travelling community. In Elysia, humans are seen as outsiders, their steel queen claiming every last one of them as rebels. They’ve always been on the run. Like her mother, Silver just wants to help others.