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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.

Five dazzling plays showcasing characters from the reign of biblical King David: In these fascinating, moving and insightful plays, a different light is shone on the famous biblical King. From the original mission of King Saul to find the shepherd boy after Samuel's prophecy, to David's final days of sickness and neglect, and taking in his days of war raids and spying as well as his loves and losses as his wives battle for status and attention, the tales bring to life a man who all too often is a figure of myth rather than a flawed and passionate human.

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Charles Dickens was a literary giant, second only to Shakespeare in the ranks of England's greatest writers. This extensive biographical collection looks at the man, his novels and his legacy to provide an all-round portrait of the much-loved author.

Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.

A powerful and exhilarating story of life and loss. In this astonishing debut, Claire Bidwell Smith, an only child, is just fourteen years old when both of her charismatic parents are diagnosed with cancer. What follows is a coming-of-age story that is both heartbreaking and exhilarating. As Claire hurtles towards loss she throws herself at anything she thinks might help her cope with the weight of this harsh reality: boys, alcohol, traveling, and the anonymity of cities like New York and Los Angeles.

At age 14, Claire Bidwell Smith - an only child - learned that both of her parents had cancer. The fear of becoming a family of one before she came of age compels Claire to make a series of fraught choices, set against the glittering backdrop of New York and Los Angeles - and the pall of regret. When the inevitable happens, and Claire is alone in the world, she is inconsolable at the revelation that suddenly she is no one's special person.

Full-cast adaptations of three of Winifred Holtby’s best-known novels, plus short stories and bonus programmes about the author: Winifred Holtby was an acclaimed novelist, journalist, feminist and social reformer. Her work encompasses six novels, two short story collections, a play and the first critical study of Virginia Woolf, but she is best known for her posthumously published masterpiece South Riding, which won the James Tait Black Memorial Award. She died in 1935, aged just 37.

In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.

Embark on a thrilling journey with Princess Lucinda and her friends in Princess Lucinda and the Wand Witch. Follow the precocious 13-year-old witch princess as she navigates the complexities of friendship, magic, and adventure in a transdimensional empire in exile.