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Fit by 50
- My Yearlong Journey from Death to Life
- By: Chris Garrido
- Narrated by: Chris Garrido
- Length: 1 hr and 19 min
- Unabridged
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At 49 years old, Chris Garrido weighed 440 pounds, battled type 2 diabetes, and quietly feared he wouldn’t live long enough to see his sons graduate high school. After the devastating loss of his father, Chris faced a hard truth: no one was coming to save him. If he wanted to live, he had to change.
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Fit by 50
- My Yearlong Journey from Death to Life
- Narrated by: Chris Garrido
- Length: 1 hr and 19 min
- Release date: 11/02/2026
- Language: English
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