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Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.

While both nonfiction and fiction genres have their own challenges and complexities, there are several key reasons why many individuals may find writing nonfiction to be easier than writing fiction. Nonfiction offers opportunities for personal and professional growth while contributing significantly to the dissemination of knowledge and the improvement of shared comprehension. Whether aiming to educate, motivate, or provoke thought and stimulate reaction, a nonfiction author leaves a lasting impression on both readers and society.

The AI Success Route embarks on a compelling journey through the cutting-edge world of artificial intelligence (AI), and it explores the keys to unlocking this technology’s full potential for your personal success. This book is your ultimate guide to navigating the complex landscape of AI, demystifying the technology that is all the rage today, and harnessing it to drive success in your personal and professional life.

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

In marriage, we have moments when we need to listen, and then there are those times when we are called upon to speak. Communication is a two-way street with each spouse presenting his or her perspective. When we don't listen, we miss the essence of what the other is saying. When we don't believe what our partner has to say, resentment takes hold of our relationship.

Alex and Charlie were brothers born of blood and violence during the battle of Fallujah. Then, they came home and became cops. Charlie couldn’t let go the adrenaline rush of the battlefield, and it showed on the street. Always looking for a fight, he went dark, crossing the line one too many times until he went so far, even Alex couldn’t bring him back. That’s what Alex thought anyway, until a terse message leads him into a gunfight and a recording Charlie left him in case the worst happened.

Co-parenting occurs after a divorce when both parents continue to jointly participate in their children’s upbringing. Co-parenting will require a great amount of interaction between both parents. You must be fully committed to maintaining civility and setting aside your differences with your co-parent for the greater good of your children in order to have a healthy co-parenting relationship.

Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes that can include emotional highs (mania or hypomania) and lows (depression). When an individual’s mood shifts to mania or hypomania, they may feel full of energy, euphoric, and unusually irritable. However, when an individual becomes depressed, they often feel hopeless and sad and most often lose interest or pleasure in all activities.

Lieutenant Peter Bank's Narcotics Unit hit a house looking for dope. What they found was a prototype rifle and a congressman’s son moonlighting as the criminal elite. The paperwork on the arrest isn’t even finished before an army of politicos a come down on Banks and his unit like a thousand-year flood. Everyone wants to make the arrest of a prominent politician’s kid go away, even Bank’s own chief. Normally that wouldn’t be a problem. Most cops follow orders from the chief, most cops have a stake in their career.

Sexual abuse is the secret shame that lies deep within. Men hold on to this secret shame for an average of 25 years before they disclose the hurt and pain they have endured and carried from sexual abuse perpetrated by another male. As men disclose their abuse, it is important to examine how the abuse changed their thinking and behavior. A good majority of men were abused before puberty. The research shows that men, on average, are abused around the age of eight or nine, while in the latency stage of development.

What has to be imparted has been given in the form of eight meditations, which can be actually practiced. If this is done, they can be adapted for imparting to the soul, through its own inner-deepening, that about which they speak.

In prayer we need to be deeply conscious that God is the almighty one, the supreme creator, the ruler of the Universe, that he is infinite and eternal; we need to know that God is the underlying, unchangeable truth, "with whom can be no variation, neither shadow that is cast by turning". God as principle is the absolute good expressed in all creation. When we know God and "worship him in spirit and truth" we recognize him as this great goodness, which is omnipresent, omniscient, omnipotent, ready and willing to guide, to bless, and to uplift.

Will Shaw just wants a simple life. A former Army Ranger and ex-con, he’s trying to leave his past and demons behind...but he can’t escape what he is. Something inside of him wants to come out. Everyone has an animal spirit, but very few can call upon their primal power. Some are heroes, others monsters. They are skinwalkers...skinners. Children have been going missing. When the mysterious and seductive Janae Jones comes to Will for help taking down a ring of child traffickers known as “The Pack", Will knows he can’t refuse.

Jesus saw in Himself the perfect pattern of the God-Mind. He lived so close to that pattern that He became its perfect expression. As He continued to live closer and ever closer to God, He beheld all men as living inventions of God. And through His spiritualized mentality, He awakened the image of the perfect pattern of the God-Mind in those who came to Him for help. Thus - by arousing their souls' energy to such an extent that the physical became immersed in the healing life - He enabled the perfect man to come into manifestation.

In this assortment of spine-chilling tales, 22 voices shine a strobe light on the cultural demons that lurked in the background while they came of age in the heyday of satanic panic, slasher flicks, milk carton missing, music television, video rentals, and riot grrrls. These Gen-X storytellers once stayed out unsupervised until the streetlights came on, and what they brought home with them is nothing less than sinister.

He is the Soul of the Universe; he is immortal. His is the Rulership. He is the all-knowing, the all-pervading, the Protector of the Universe, the Eternal Ruler. None else is there efficient to govern the world eternally.

A new breed of prophet has appeared. Unlike the stereotypical prophets of the past, these modern-day prophets are not looking for the end of the world or the second coming of Christ. Instead, they seek political influence and ultimately control. As one of them has stated succinctly, “There’s no reason why [Christians] should not rule this nation."

Fiction is an Art in every way, worthy to be called the sister and the equal of the Arts of Painting, Sculpture, Music, and Poetry; that is to say, her field is as boundless, her possibilities as vast, her excellences as worthy of admiration, as may be claimed for any of her sister Arts.

Great Brahmas. Two of this realm’s more famous inhabitants are the Great Brahma, a deity whose delusion leads him to regard himself as the all-powerful, all-seeing supposedly creator of the universe (see Digha Nikaya 11), and Brahma Sahampati, who begs the Buddha to teach Dhamma to the world.

Dr. York - a government targeted Messianic figure and product of UFO abductions as a child, called of God to raise 144,000 purified souls. Laboring day and night authoring over 500 books, mastering the languages, doing in-depth study of all the scriptures and world religions, he embarked on his mission to raise the children of God.