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You Are Not Your Thoughts
- How to Find Peace Beyond the Voice in Your Head
- By: Ethan Kai
- Narrated by: Ashleigh Lewis
- Length: 3 hrs and 7 min
- Unabridged
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There’s a voice in your head that never stops talking. It criticizes, compares, and replays regrets. It warns of disasters that may never come. It tells you stories that keep you anxious, self-doubting, and stuck. But here’s the truth: you are not that voice. You are the one who hears it. You don’t need another set of tactics to “control” your mind. You need a new way of seeing. Clear, direct, and profoundly practical, You Are Not Your Thoughts is not about silencing your mind or forcing positivity. It’s about uncovering the freedom that has always been within you.
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You Are Not Your Thoughts
- How to Find Peace Beyond the Voice in Your Head
- Narrated by: Ashleigh Lewis
- Length: 3 hrs and 7 min
- Release date: 03/12/2025
- Language: English
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