Résultats lu par "Amanda Baeley" dans Toutes les catégories

If you find yourself lying awake at night worrying that your partner doesn’t love you or replaying a conversation over and over again in your mind, you may be experiencing anxiety in your relationship. The best thing you can do to overcome these feelings and improve your relationship is to listen to Anxiety in Relationship. This book is the revolutionary answer you didn’t know you needed. Full of information, techniques, and tips to help you overcome your anxiety, overthinking, and jealous tendencies, you can improve and even save your relationship.

Is your child having trouble going to sleep, or not sleeping through the night? Good thing there’s Bedtime Stories by renowned child development expert Katie Miller and seasoned teacher Sarah J. Young! With this wonderful two-in-one bundle of wonderfully soothing bedtime stories and meditations, your child will indulge in magnificent meditation stories that help enhance their imagination and promote restful sleep and listen to positive affirmations that raise their self-esteem and self-confidence. 

As parents, we all go through a mini mutiny in the ranks once it’s time to get ready for bed. If you’re lucky, you could get your kids in bed by eight o’clock...but not without a fight! And definitely not without creating a stressful environment that negatively affects your child’s sleep quality. This is why bedtime meditation practices come in handy because they help create a warm, loving environment that lowers stress hormone levels.