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The Capacity to LIVE: Nutrition, Energy and Wellness for Busy Wives and Mothers
- De : Tara Merrifield
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Choosing Life, Health & the Messy Middle of Becoming Well. You love your life. You love your family. So why are you so exhausted you barely have the energy to enjoy it? The Capacity to LIVE is a wellness podcast for overworked wives and mothers in their 30's and 40's who are ready to stop putting their own health at the bottom of the list. Hosted by health coach Tara Merrifield, each episode explores simple nutrition, metabolic health, energy, mindset, and the messy middle of becoming well. No perfection. No complicated rules. Just practical strategies and honest conversations to help you ...
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