Résultats de "Suzanne Culberg" dans Toutes les catégories

Hosted by Suzanne Culberg, aka The Nope Coach, this podcast is for recovering people-pleasers who are tired of putting themselves last to keep the peace. These conversations explore self-abandonment, boundaries, guilt, burnout, and what it actually looks like to choose yourself without performing, fixing, or apologising. No fluff. No filters. No overproduced nonsense. Just real talk, pattern-spotting, and the occasional F-bomb, because life is too short to abandon yourself. This is not a motivation podcast. There are no five-step frameworks or hustle hacks. Instead, you'll hear honest ...

Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance. Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being. Visit supportingbalance.com.au and suzanneculberg.com to learn more about our respective work.