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Hey legend, welcome to Stephing Up. Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too. I’m Steph Pase, your (somewhat) organised best friend in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you ...

Have you ever looked to social media for life inspiration and thought: that looks great, but nothing online remotely relates to my chaotic life? Why would you, when so often the people giving advice are leading these seemingly perfect lives, with their picture-perfect homes and morning routines?...