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How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great. This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle.

Tarot Trails is your guide to unlocking the wisdom of the tarot. Whether you're a beginner or a seasoned reader, this podcast will take you on a journey through the cards, their meanings, and how to use them for insight and self-discovery. Join me as we explore tarot’s rich history, intuitive techniques, and real-world applications. Each episode will uncover the mysteries of the Major and Minor Arcana, dive into different spreads, and offer practical tips for deepening your connection to the cards. Ready to walk the path of tarot? Let’s explore the magic together! 🌙✨