Résultats de "Paul Gilbert" dans Toutes les catégories

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

Dockworkers are stunned by the arrival of the Matilda Briggs, a long overdue tea cutter returning from Calcutta. Abandoned by its crew, the dust-covered vessel seems to have drifted into a vacant berth guided by an unseen hand. The only member of the crew aboard is a lone cabin boy in the throes of death, following a murderous attack. The ship’s log has also vanished without a trace. All that remains is a series of indecipherable markings have been scratched into the ship’s decking.

In the fog of London town, a man is hounded by mysterious attackers. Each morning, John Harden is silently menaced by a different passenger on his train. Objects keep disappearing in his house, then reappearing in bizarre places. Is he losing his mind, or can Holmes and Watson find a pattern to this sly terrorisation? Holmes and Watson are just coming to grips with this mystery when another lands on their doorstep.

The apparition of a lady dressed in white and long thought dead, a deadly and shadowy form that wreaks terror on the heath, and a figure from the past who has accrued the power to commune with the dead! Here is collection of cases, some new, together with a few old favorites which sorely test Holmes' long-held beliefs to their very limits!

Christians are the world’s most widely persecuted religious group, according to studies by the Pew Research Center, Newsweek, and the Economist, among others. A woman is caught with a Bible and publicly shot to death. An elderly priest is abducted and never seen again. Three buses full of...

Enough time has passed. Dr. John Watson can finally reopen his tin box of chronicles. In this astonishing collection, a treasure trove of new accounts of Sherlock Holmes’s extraordinary skills finally comes to light. What is the connection between murderous attacks on a colonel’s wife and the legend of King Arthur? Why is a disgraced former ship captain stalking his neighbor? Who stole the statue of The Dying Gaul from a completely secure museum in Rome? Find the answers to these confounding mysteries and more in seven exhilarating new short stories.

Learn about strategic thinking and the skills of leadership. Successful organizations and leaders think several steps ahead and take bold steps to secure the future. From business, non-profit, and governments to personal and professional growth, the key is strategic thinking.

Two best mates, a couple of microphones and absolutely no plan. Join Chris Morley and Paul Gilbert as they chat about everyday life, how they became friends, things that amuse them far more than they probably should, and a fair amount of pointless guff (who even uses that word?). Along the way there’s regular features like What Gets on Your Tuts, Chris v Paul, and whatever else seems like a good idea at the time. New episodes drop every other Friday. For updates, follow us on Facebook & Instagram @postpavilionpodcast.

In this series of talks, best-selling author and leading expert on depression Professor Paul Gilbert explores how depression affects us in different ways and offers insights into strategies that can help us cope and lift depression. Paul outlines how we can work on our thoughts, feelings and behaviours and try to develop and employ self-kindness when we feel at our worst.