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Meet Britain's worst innkeeper. Single mother and extremely undomestic goddess Lottie has five days to become the ultimate B&B hostess to save her beloved Aunt Kate’s livelihood. When Aunt Kate ends up in the hospital, Lottie and her seven-year-old daughter are called to rural Wales to stand in at the B&B. Without the faintest idea how to run a hotel (she can barely run her own life), Lottie must impress the picky hotel reviewer and his dysfunctional family who are coming to stay over Christmas.

Two families. One cancelled flight. And a last-minute house swap. Things get desperate for strangers Harriet and Sophie when they become stranded with their families in Heathrow's Terminal 5. Each woman has her own reason for really, really, really needing the family holiday they've anticipated for months. But Iceland's volcano has other plans for them. When their flights are cancelled, the families swap houses and discover that sometimes the best things in life happen close to home.

You were never broken. You were adapting. Held & Becoming: Into Your Power is a podcast for anyone ready to stop abandoning themselves and finally come home to who they truly are. Through honest conversations on healing, attachment, and nervous system regulation, each episode offers space for reflection, grounded insight, and the practice of holding yourself with love, accountability, grace, and compassion.