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I’m Matthew Heneghan — a Canadian veteran and former paramedic. I’ve seen what happens when things go wrong — in people, in systems, and in real life. This channel is honest commentary on life, culture, crisis, and recovery. No spin. No ideology. No pretending. Just real perspective from someone who’s been there.

Matthew Heneghan weaves an intricate web that is his life, in a style all his own. Once a medic in the Canadian Forces and a paramedic in the civilian world, he has a varied and traumatic past. Facing childhood abuse, addiction, suicidal ideation, incredible loss, and mental illness, he finds himself left rudderless. Matthew chronicles his journey towards a better way of coping. If you have spent time in the military, paramedicine, or just love devouring an exquisitely written tale, this book is a must-have.