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Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.

Disability advocates Alice Evans and Lucy Wood host the disability, chronic illness, and health podcast: lABLEd Podcast. The show aims to put the power of definition back in the hands of those typically pigeonholed by societal labelling. The podcast draws on their lived experiences, and alongside others, we offer a refreshingly personal honest, funny and occasionally dark insight into disability and difference. With special episodes focusing on Disabled People from history, lABLEd Podcast hopes to educate and entertain & show you that labels are just for soup! Hosted on Acast. See acast.com/...