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From one of the world’s leading trauma experts comes a podcast about the real work of transformation — the shift from reacting to the past to consciously creating your future. Hosted by Lillian Eve Moore — a teacher and healer with two decades of experience in trauma resolution and a lifelong student of spiritual development — The Deep Shift explores the intersection of psychology, spirituality, and the creative power of the mind. Known for her sharp insight, compassionate approach, and the kind of humor that makes hard truths easier to hold, Lillian delivers evidence-based methods for...

Everything you want: all the riches of the world, the depth, beauty, the fun. Everything you want is in the underworld of your psyche. This is where our capacity to experience lives. Yet, most of us barely know what is happening in our own mind and are at least a little terrified of who we might really be. Just as our wishes and dreams live in the underworld of our psyche, so do our worst fears, the things we desperately want to run from. This is the treasure.