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The difference between this and similar books is the philosophy of the author, Liam O’Neill: Everything he teaches, he can prove. No wishful thinking! Everything he proves, he teaches. Nothing held back or kept secret! When Liam left school, he was told he would never amount to anything. Refusing to accept this, Liam spent 15 years studying with experts and learning everything he could about health, fitness, exercise, martial arts, mental fitness, and how to get the most out of life (and have a lot of fun doing it).

Master Your Mind. Build Unshakable Confidence. Lead with Power. The Warrior’s Path Podcast is for men who refuse to be average. Modern men are lost—disconnected from their power, their purpose, and their potential. The Warrior’s Path is here to change that. This podcast is your guide to mastering self-discipline, confidence, and leadership—blending ancient warrior philosophy (Shaolin, Zen, Taoism) with modern self-mastery (neuroscience, mindset, influence) and true masculinity (strength, respect, and purpose). No fluff—just raw, powerful lessons to help you reclaim your strength.

We're 2 mates who decided to set up a podcast to share our experiences of mental health, humour, sports and gym culture, all while having a good laugh throughout... Hosted on Acast. See acast.com/privacy for more information.