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What you Say To Yourself Matters: How the Voice in Your Head Is Lowering Your Vibe, and the 10 Practices That Change It
- By: Lawrence Laddaga
- Narrated by: Nadia Marshall
- Length: 2 hrs and 48 min
- Unabridged
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What science discovered after ninety years of research: connection—not diet, exercise, or wealth—is the single greatest predictor of a long and happy life.The Harvard Study of Adult Development found that the quality of your relationships can add as much as twenty years to your lifespan...
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What you Say To Yourself Matters: How the Voice in Your Head Is Lowering Your Vibe, and the 10 Practices That Change It
- Narrated by: Nadia Marshall
- Length: 2 hrs and 48 min
- Release date: 13/10/2026
- Language: English
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