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More Than Yoga is a podcast that focuses on helping you rethink your idea of what wellness looks like. It was created by LaToya Cooper, a yoga and mindfulness instructor, who practiced yoga and other holistic wellness practices on her journey to find inner peace and balance. On More Than Yoga, LaToya invites experts in different areas of wellness to share their expertise, as well as their own journeys with wellness. Every week we explore ways to simplify wellness to make it a part of your lifestyle. Think you’re too busy for wellness? Tune in!

The realities surrounding the music industry can be exciting, glamorous, and desirable, but also dark and destructive. In an environment where narcissistic behaviors thrive, a craving for power challenges personal leadership. Yet, it creates a platform that can change the world like no other. As a woman maneuvering the world of music, you may soon encounter unique needs at many levels.

Welcome to The Journey to Home—a podcast dedicated to mindfulness and inspiration for finding and creating your first home. Join your host, LaToya Cooper, a North Carolina REALTOR® and former marketing professional, as she guides you through the home buying process and helps you turn your new space into a place of comfort and belonging. Whether you’re searching for your first home or settling into one, this podcast offers practical advice, mindful insights, and a little inspiration for every step of your journey.