Résultats de "Kristina Perkins" dans Toutes les catégories

Storytelling podcast by, for and about Iowans. New episodes bi-weekly. Hosted by Iowan Kristine, she interviews newbie and veteran authors alike. If you confuse Iowa, Idaho, and Ohio, we won't hold that against you. Tune in, and you'll soon learn the corn and pig state turns out excellent literary fiction and houses that writing university. No big deal, but we are home of "The Music Man," "What's Eating Gilbert Grape?" and the very first Rice Krispie Treat. If you're an aspiring author or have 10 published books under your belt, this podcast is for you. We'll talk with anyone and everyone on ...

What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.