Résultats de "Kate Hamer" dans Toutes les catégories

'The World of Shadow' introduces The Doll Funeral and delves further into one of the characters in the book - Shadow. Shadow flits through The Doll Funeral; he has a close but often tempestuous relationship with the hero, Ruby. In the short story, we rewind back and see a snapshot of his life, find out more about his connection with Ruby and experience the life, pain and love of this boy who has such a profound influence on the course of the book.

Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness.

Beth is desperate to return to normality. After a years-long ordeal, her daughter is finally home and safe. But Carmel has questions she can't ignore about the cult that kidnapped her, and about the preacher who gave her another girl's name. Digging into her past, Carmel uncovers secrets which suggest that she wasn't the only lost girl—and which puts her in danger all over again. While her mother struggles to salvage the safety they've only just found, Carmel tries to come to terms with who she has become. One question, a mystery at the heart of her disappearance as a child, haunts her:

On 3 April 2020, Kate Bingham was told that the likelihood of any Covid-19 vaccine working was 15% at best. But on 8 December 2020, the first NHS patient received a vaccine. Now nearly every adult in Britain has had a jab, lockdowns have ended and we can finally live with COVID. What lies behind this staggering success story?

The Digital Download is a Kate Hamer Ltd production. This weekly podcast will give you the lowdown on all the latest news in digital from changes to Social Media platforms to the things you need to know about Google search. Kate saves you time by distilling the week's news into 30 minutes. A must listen for marketeers and business people who want to keep up to date.

'My name is Ruby. I live with Barbara and Mick. They're not my real parents, but they tell me what to do and what to say. I'm supposed to say that my bruises and black eye came from falling down the stairs. But there are things I won't say. I won't tell them I'm going to hunt for my real parents. I'm going to be with my real family. And I'm not going to let Mick stop me.'

When Beth Wakeford takes her eight year-old daughter, Carmel, to a local children's festival, they become separated. Unable to accept the possibility that her daughter might be gone for good, Beth embarks on a mission to find her. Meanwhile Carmel begins an extraordinary and terrifying journey of her own, with a man who believes she is a saviour.

Phoebe stands on Pulteney Bridge, the shock of mangled metal and blood-stained walls flashes through her mind as she tries to cover her face, so she won't be recognised. It wouldn't do to be spotted looking like this. She feels sick. Phoebe thought murder and murder happened. At home, Phoebe arranges the scissors and knives, so they point toward her mother's room. She is exhausted, making sure there's no trace of herself - not a single hair, not even her scent - left anywhere in the house.

In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real-life results. Drawing on years of experience as a women's fitness coach, Kate blends expert knowledge with the latest research to create a holistic programme that addresses the key pillars of longevity—movement, mindset, nutrition, and community.