Results by "John Hance" in All categories

In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible - to thrive! Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being. 

Growing up in Santa Monica, California, Julie Weiss would do almost anything for love. She drank, she quit school, she stole - and she ended up a mother in her teens. Years later, overweight and depressed, she put one foot in front of another and found a new road beckoning. In 2012-13, Julie - aka the Marathon Goddess - ran 52 marathons in 52 weeks. 

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions...

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

A practical, helpful guide on how to fight back against Alzheimer’s disease—with expert medical advice and one woman’s inspiring personal journey. Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's...

Todd Crandell’s drug use and drinking destroyed his life. In his 20s, he had gone from being a hockey player on his way to a professional career to a homeless, starving, and drug-addicted ghost of himself. After several brutal and harrowing encounters with rock-bottom, he decided to quit cold-turkey; then he took up triathlons, and found that this athletic challenge helped him overcome his addictions. A mesmerizing, inspirational story of self-destruction and resurrection.