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Jason T. Powell, a seasoned athlete and coach, offers a lifeline to men grappling with depression. Through raw honesty and an athlete’s tenacity, he shares his personal journey, proving that victory is within reach. Compete to Live isn’t just a book; it’s a call to action. Powell’s insights from golf, fishing, boxing, and wrestling teach you to see life as a competition against the person you were yesterday. Each chapter concludes with practical takeaways and reflection questions to reinforce your resolve. Transform adversity into strength, and reclaim your life.

Compete to Live is a transformative journey through every chapter of my book, 'Compete to Live: Every Man's Playbook for Beating Depression.' Each episode delves into powerful insights and strategies to help you overcome life's challenges, one step at a time.