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Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on: • Building self-esteem not just for our students but in the community • Building self-discipline... because this is the key to future success • Increasing safety and personal fitness KarateBuilt... Building Students Future! Building Success for Life!

Bullying is the most common danger affecting children today. One in three kids are affected by bullying at any given time. Unfortunately, just about all strategies (in elementary schools, churches, and in “common knowledge”) do not work and are based on myths and misperceptions that can damage children in severe and profound ways. You probably have it all wrong. This book will reveal these very common, damaging myths and show the real research and data that will help parents, educators, and anyone who wants to help kids!

We get asked all the time why KarateBuilt Martial Arts kids do better in school - not just with grades but with social interaction and sports performance. There are a variety of factors and we’ll go over them in this book such as how confidence is built, the key to self-discipline and why this is important as well as why focus is so difficult.