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Hi All, thanks for stopping by...sit.discover.change is a podcast-style show and live counselling platform hosted by Gary Lamb, a seasoned therapist with over a decade of experience. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they're not alone in facing difficult issues.

In a world of normal, jump the fence and live the life you were created for! Join Gary Lamb as he gives you permission to break the rules, go against the grain and in a world full of followers go be the black sheep!