Résultats de "Evelyn Reed" dans Toutes les catégories

Do you remember the last time you woke up feeling truly refreshed and full of energy? Or do your mornings begin in a fog, relying on coffee to function and battling fatigue that drains your patience and joy? You’re not alone. Millions live in a silent sleep crisis, where exhaustion is normalized and burnout is glorified. You've tried stricter routines, fewer screens, better pillows—but real, restorative sleep remains elusive.

Shattered Vows is a raw, redemptive memoir that walks listeners through the aftermath of betrayal, the depths of emotional trauma, and the uncertain road to healing. When Evelyn discovers her husband’s hidden double life, she’s forced to confront not only his deception, but her own unraveling. Through therapy, music, and fiercely honest reflection, she begins to piece together a new identity—not just as a survivor, but as a woman learning to stand again.

The Science of Happiness by Evelyn Reed offers an evidence-based guide to cultivate genuine joy, master resilience, and build a fulfilling life. Dive into the groundbreaking research of positive psychology, neuroscience, and behavioral science to discover actionable strategies for a more joyful existence. Learn to rewire your brain for happiness, manage stress, and build stronger social connections.