Résultats de "Caroline Foran" dans Toutes les catégories

A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it was planned and you’re delighted, it can still be a bit overwhelming. So I wanted to put together...

THE NUMBER ONE BESTSELLER - For readers of You Are a Badass ... A bullsh*t free perspective and a no-frills account of anxiety from the front line. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet...

The new audiobook from the Number One bestselling author of Owning It and The Confidence Kit In Naked: Ten Truths to Change Your Life, Caroline Foran is back with her no-frills, bullsh*t-free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential...