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A candid, soulful conversation between Karen Mehiel and Olga Karloutsos about staying steady in an unsteady world, from social media overload to stress, purpose, breathwork, and the messy humanity in between. Grounded in their life in New York City and their work at FLOK NYC: Five Pillars, each episode offers honest reflection, practical tools, and a little humor as we all figure out what wellness really means today.

Welcome to What’s the Call? a podcast about sport, stories and everything still in play. Each week, Theodora and Andrea dive into the matches, moments and mindsets behind the headlines, from Grand Slams to grid starts. It is playful and proudly female forward, bringing sharp takes, cultural context and just the right amount of chaos. No gatekeeping, no yelling, just the kind of sports chat you actually want to be part of.