Résultats de "Anthony Peters" dans Toutes les catégories

Often, we know what we should be doing to improve our health, increase wellbeing and get the most from ourselves and life but we also know that maintaining new habits is hard. On the one hand, change is hard work, but on the other hand, we know life would be so much better if we did make positive changes. This book is therefore layered throughout with psychological information, techniques and activities which are known to help create positive behaviour change. This book is a must have for anyone wanting more control of themselves and to steer their life towards a more fulfilling and contented future.

A unique quasi-fictional story of one man's journey towards perception and behaviour changes. This clever book is laden with techniques to engage the right and left hemispheres of the brain so the listener can simply relax and enjoy their own positive transformational voyage along with the character. Each chapter takes the listener onto another developmental level allowing access to new insights, new resources and new ways of seeing life and oneself.

A lack of confidence can hold you back in life and prevent you from achieving more. This can feel so frustrating because deep down there's a part of you which knows you could do so much more, enjoy and experience so much more if only you had more confidence. With this mind-training hypnosis you can relax and let the part of your unconscious mind make positive changes so you are able to feel confident, have a secure sense of self-esteem which supports your success in life.

If you are a therapist, healer or holistic practitioner of some sort, you will know how hard it can be to get clients because: 1. It's hard to succinctly explain what you do; 2. What you provide is not something physical which can be picked up, held or 'tried on' beforehand; 3. Your skills can help so many people with so many limiting issues and problems making it hard to know how to get your message out there; 4. As more people become interested in alternative therapy, it's getting harder to standout.

With increasing demands and pressures, many people are now feeling a high degree of stress and anxiety. This guided hypnosis not only allows you to become blissfully peaceful whilst listening, it will also help create a permanent inner state of calm so you are able to think with more clarity, cope with daily demands and gain control of your wellbeing.

Specifically written for therapists and change practitioners, this audiobook is an essential resource for professionals who help improve the wellbeing of other people. Laid out in a structured and easy to follow format, this step-by-step audiobook provides the linguistic knowledge and techniques to successfully influence behaviour change via words and sentences constructed during conversations.

Designed specifically for people who struggle to look after themselves and keep falling back into unhealthy habits, behaviours and cycles. Often we know what we should be doing to improve our health and support a thriving life but it can seem hard or even impossible to make positive changes.

Too many people hold negative beliefs about who they are, what they look like, question if they are likeable, worry about how they are viewed by other and dislike their personal view of themselves. This can have a serious impact on levels of self-esteem which can lead to depression and significantly restrict what you get out of life, how you view life and can also prevent you from forming lasting, loving relationships which you should deserve.