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welcome to the podcast where we are fostering our best selves!

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

Inside Petite Style with Angela Foster is the only podcast created exclusively for women 5’3” and under who want clothes that actually fit. If you’re a Petite woman who’s tired of drowning in too-long pants, sleeves that swallow your hands, or “regular” clothes that never look quite right, this show is for you.Each week, style coach Angela Foster shares proven strategies from her S.P.A.R.K. Style Method™ to help you:Understand your Petite body shape (beyond outdated apple and pear labels).Shop smarter with insider tips on Petite sizing, brands, and boutiques.Learn how to style ...

Author Natalie Foster, cofounder of the Economic Security Project, has had a front-row seat to the dramatic leaps forward in government guarantees over the past decade, from student debt relief to the child tax credit expansion. Her brilliantly sketched vision for a new Guarantee Framework is rooted in real life experiences, collaborations with some of today's most important activists and visionaries, and a concrete sense of the policies that are possible—and ready to implement—in twenty-first-century America.