New to pilates? Looking for plus size pilates content that actually welcomes you? You're in the right place.This video is for anyone starting a pilates practice - especially if you've felt like this space wasn't designed for you. I'm breaking down exactly where to start, how to modify, and how to build a sustainable practice that honors YOUR body.What we're covering:- Where to start as a beginner- Modifications for plus size bodies- Building consistency without burnout- How to know if you're doing it right- Creating a practice that actually works for you

For a long time, I have struggled to stay consistent. It didn't matter how much I cared or how badly I "wanted" it. I would keep not doing the thing, then beat myself up which left me feeling worse and I would continue to not do the thing. In 2026, I'm not playing that anymore. I'm committing to figuring this out and not shaming myself for not being perfect. Shame wants to keep us stuck and small and I refuse to keep living like that. In this video, I break down how habit tracking finally clicked for me, what changed when I focused on showing up daily, and how small actions started to compound over time.This isn’t about motivation or perfection. It’s about building systems that support your goals, tracking habits in a realistic way, and learning how to stay consistent without burning out.Thanks for being here 🤍Subscribe for more lifestyle, wellness, and realistic routines.Links -Planner - https://amzn.to/3KWtNudhttps://shopmy.us/angellfosterhttps://www.amazon.com/shop/angell.fosterhttps://tr.ee/SF4UoCK44W

Here are my top lessons from 2025, and these are lesson I don't want to relearn so 2026 can be my best year yet.

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