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Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

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Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. "Shaolin Spirit – Meistere dein Leben!" Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin.

Whether you're a lover of mythology, a student of Korean culture, or simply in search of a mesmerizing listen, this collection offers a treasure trove of stories that have withstood the test of time. Delve into this book and let the magic of Korean mythology enchant you.

Embark on an extraordinary voyage through six captivating worlds of folklore and myth. Across more than one hundred and ten hours of immersive storytelling, you’ll witness common threads of wonder that unite us all—no matter how far apart our cultures may be.

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It’s as if her life only began once Moon appeared in it. The desultory copywriting work, the boyfriend, and the want of anything not-Moon quickly fall away when she beholds the idol in concert, where Moon dances as if his movements are creating their own gravitational field; on live streams, as fans from around the world comment in dozens of languages; even on skincare products endorsed by the wildly popular Korean boy band, of which Moon is the youngest, most luminous member. Seized by ineffable desire, our unnamed narrator begins writing Y/N fanfic.

The Dragon Princess Chronicles has it all! Princesses, dragons, fairies, and magic! In The Frozen Prince, just as Princess Angelina is about to receive the potion that will turn her back into a human, King Hunter of Ironhelm invades Eldoria! And this time he has a magic weapon called the Frostbite Wand that freezes everything with its magic. Can Princess Angelina and Prince Harris save Eldoria, or will Princess Angelina remain a dragon forever?

Can't I Go Instead follows the lives of the daughter of a Korean nobleman and her maidservant in the early 20th century. When the daughter’s suitor is arrested as a Korean Independence activist, and she is implicated during the investigation, she is quickly forced into marriage to one of her father’s Japanese employees and shipped off to the United States. At the same time, her maidservant is sent in her mistress's place to be a comfort woman to the Japanese Imperial army.

Shi Heng Yis herausfordernste Lebensmomente und wichtigste spirituelle Einsichten in seinem erzählerischen Ratgeber Shaolin Mind. Mit mehreren Milliarden Klicks seiner Videos auf YouTube, mit über einer halben Million Abonnenten und über 800.000 Followern auf Instagram gehört Shi Heng Yi zu den bekanntesten Meistern des 21. Jahrhunderts. Er reist um die ganze Welt, hält Vorträge, gibt Workshops und Trainings für V.I.P.s, hat eine riesige Fangemeinde und, von außen betrachtet, ein reiches und erfülltes Leben. »Aber das ist nicht die Wahrheit«, sagt er.

Palmo, a young yeti, dreams of being an inventor. However, when she shows her father her creations, her father insists she destroy them all. Heartbroken, Palmo takes a final ride in her largest creation, the Glacial Gearmonster and rescues Princess Angelina and Prince Harris trapped in ice. They have come seeking the petals of the Arctic Lily.

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

In the late 1990s, as the world was waking up to the power of the internet as a space of unprecedented connection and opportunity, Chinese authorities began constructing a system of online surveillance and censorship that became known as the Great Firewall. The online world that sprouted up behind the firewall was no less vibrant for being controlled, and in the years that followed China incubated a booming tech culture and a digital public square.

Written by Dr. Kelly Yi, a renowned clinical psychologist and mindfulness expert, this book offers a revolutionary framework that redefines what it means to heal, grow, and awaken. Drawing from real-life stories, near-death experiences, contemplative practices, and scientific studies, Dr. Yi guides you beyond the conventional model of psychology into a multi-dimensional reality where love, consciousness, and transformation are not only possible — they are your birthright.

Tara is carrying a baby she can barely afford with her fiancé in London, where she escaped her over attached mother years ago. When she learns she's having a girl and starts hallucinating, she fears her mother may have tracked her down—and that her own traumatic birth is back to haunt her.

A young widower copes with the travails of fatherhood, isolation, grief and a potential cockroach infestation, while seeking escape from a recurring dream that grows increasingly sinister.

A chilling collection of supernatural horror stories from the winners of the Storytel Epigram Horror Prize. 11 fantastically written stories designed to enthrall and scare!

The most influential book of Taiwan’s #MeToo movement—a heartbreaking account of sexual violence and a remarkable reinvention of the trauma plot, turning the traditional Lolita narrative upside down as it explores women’s vulnerability, victimization, and the lengths they will go to survive.

Dr. Hope Sze launches into her general surgery rotation with Dr. Vrac, the scourge of operating room three, also known as the death OR. Dr. Vrac screams at the resident doctors suffering under him, the nurses who don't move fast enough, the anesthesiologist, his auto mechanic, and even a garbage can.

The first plan for this podcast is to interview female guides to learn about their stories, pool their wisdom and advocate their presence. And to seek out resources and guidance from related industries to better the guiding profession and working environment for female guides and guides from other underrepresented groups.