Résultats de "mARCUS" dans Toutes les catégories

How to Sleep in Sync with Your Body is a soothing, science-based guide to restoring your natural rhythm in a world that never truly powers down. Blending modern neuroscience with ancient human instinct, this book reveals how small environmental shifts—light, temperature, and timing—can reset your internal clock and unlock deeper, more restorative rest.

What if the secret to permanent stress relief and trauma healing was hiding in plain sight—right inside your own nervous system? You've tried meditation apps, breathing exercises, and countless self-help books. Yet somehow, that underlying tension never fully goes away. The stress returns. The anxiety creeps back. Here's what nobody tells you: lasting healing requires working with both your physical nervous system AND rewiring how your brain processes traumatic memories.

"Наедине с собой. Размышления" - сборник афористических мыслей римского императора Марка Аврелия. "Мечтайте о великом. Лишь великие мечты в силах затронуть людские души."

The scenario is all too familiar: a qualified, motivated professional woman does everything she can think of to secure a coveted promotion. After years of investing her time and energy in the company, she is ready to advance. Later, she is shocked and dismayed to find that not only was she passed over, but the successful candidate had fewer qualifications and little to no familiarity with the practical side of the business. What happened?

Chase Cooper here, and I'm back with my 11th diary as a sixth-grade ninja! Craziest. Week. Ever. It's the week of the supermoon, and the Astronomy Club is hosting an overnight on Thursday. Sounds like an awesome time, except for the fact that the red and green ninjas, a.k.a. the holiday ninjas, have secretly planned a finishing move for Wyatt that would destroy him forever. As if that weren't enough, some kid name Chris Moss, a.k.a. Christmas, makes me an offer that's hard to refuse.

My name is Chase Cooper, and this is my second diary as a 6th grade ninja. It's only been a month since my last entry, but in a school as crazy as mine, a month is an eternity. My school recently had a day where everyone talked like a pirate, but it didn't stop after that! It became worse as the week went on, and pretty soon there were rumors of a massive pirate invasion. I ignored the warnings because I thought they were a joke. Turns out...I was wrong. Now my entire school is in danger, and I'm the only one that can save it.

It's been one disaster after another lately, and things aren't slowing down. During talent show rehearsals, someone trashed the stage and set a penguin loose. (Seriously!) Now I'm on the hunt for a pet penguin and the kid who set him free. This week is gonna be wild. My name is Chase Cooper, and I'm a sixth-grade ninja.

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. The Meditations is divided into 12 books that chronicle different periods of Marcus' life. Each book is not in chronological order and it was written for no one but himself. The style of writing that permeates the text is one that is simplified, straightforward, and perhaps reflecting Marcus' Stoic perspective on the text.

Downloaded over 10 million times a year, The Football Ramble podcast has established itself as the essential independent voice of football punditry. The weekly podcast has resonated with supporters around the world, and their sold-out live shows have been a massive hit with supporters. This audiobook is a collaboration by all four presenters and tackles the real issues from fans you won't see or hear on Sky Sports - or anywhere else, for that matter.

All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinct - and often failing as a result - we'd win more arguments if we learned the timeless art of verbal persuasion, or rhetoric.

Thousands have been wounded in the wars in Iraq and Afghanistan. Five have survived quadruple amputee injuries. This is one soldier's story. Thousands of soldiers die every year to defend their country. United States Army Staff Sergeant Travis Mills was sure that he would become another...

Der authentische Bericht des einzigen Überlebenden von Operation Red Wings. Auf einmal stand da eine Armee... SEAL-Team 10: eine Elitetruppe. Die Mission: einen Al-Qaida-Führer zur Strecke bringen. Der Feind: Dutzende zu allem entschlossene Taliban-Kämpfer. Vier SEALs gegen eine ganze Armee. Und dann bricht die Hölle los. Die Army schickt Helikopter zur Verstärkung. Neunzehn Männer kommen um, ein einziger kehrt zurück. Dies ist sein Bericht.

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.

This book will inspire you to: overhaul performance management practices to jump-start motivation and engagement; use agile processes to transform how you hire, develop, and manage people; establish diversity programs that increase innovation and competitiveness as well as inclusion; use people analytics to bring unprecedented insight to hiring and talent management; prepare your company for the double waves of artificial intelligence and an older workforce; and close the gap between HR and strategy.

From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped...

In this illuminating book, the architect of some of the most famous ad campaigns of the last decade reveals how our perspective can be influenced by culture. In For the Culture, Marcus Collins argues that true cultural engagement is the most powerful vehicle for influencing behavior. If you want...

Meet Budleigh Salterton's most famous son, Giles Wemmbley Hogg: bumbling backpacker, fearless investigator of cultural diversity, connoisseur of Eastern philosophies and upper middle-class student ponce. In these five series, armed with his trusty portable DAT and his Charterhouse rugby shirt, Giles bravely ventures forth to far-off foreign lands and records his adventures. His meanderings take him from the Sudan to Las Vegas - but wherever he goes, he always manages to make a thumping great prat of himself.

Marcus Mosiah Garvey (1887 - 1940) was a Jamaican political activist, publisher, entrepreneur, and orator who founded the Universal Negro Improvement Association in 1914. He was one of the first black leaders to encourage black people to discover their cultural traditions and history, and to seek common cause in the struggle for freedom and political recognition. He became a leading pan-Africanist in the United States, where he urged black Americans to return to Africa and preached solidarity among blacks around the world.

'One of the most successful MI5 undercover surveillance officers of his time.' - Sun 'The brutal truth about the war against terror. Fast-paced and gripping.' - Ant Middleton The explosive book from ex-MI5 surveillance officer Tom Marcus takes the reader on a non-stop, adrenalin-fuelled ride as...

The #1 national bestseller and inside story of Steph Curry, the greatest shooter basketball has ever seen. Golden is the first book to provide an all-access look at Steph Curry and the team that has fueled Dub Nation—by longtime Warriors beat reporter and Bay Area News Group sports columnist...