Résultats lu par "Gretchen" dans Toutes les catégories

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.

Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.

This Letting Go meditation takes you on a relaxing journey of the mind, far away from the stresses and strains of your day.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

Während des Zweiten Weltkrieges warfen die Briten gefälschte Lebensmittelmarken über den deutschen Städten ab, um die deutsche Binnenstruktur zu schädigen. Ein Fehler, denn diese Aktion lieferte den Deutschen die Idee für einen weitaus gefährlicheren Gegenschlag. Unter dem Namen "Operation Bernhard" wurde eine der größten Falschgeldproduktionen der Menschheitsgeschichte gestartet. Inspector Chesterton von Scotland Yard fällt nun die Aufgabe zu, ein Verbrechen aufzuklären, das sich zu Kriegszeiten mitten im Feindesland abgespielt hat.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

No damsel in distress, 20-year-old Rylee James hides in plain sight of the enemy, hoping to rescue her brother - a Confederate soldier captured by Union forces. Disguised as a man, she's counting on her skills as a doctor to see her through while she risks it all to save the only family she has left. But even the best-laid plans can go awry when love is at stake, and all too soon she is faced with the reality that life's choices aren't always easy. Love of family, love of country, or love of a good man - agonizing decisions to be made when she finds that setting her brother free has left her a prisoner of the heart.

Star of Breaking Bonaduce, a VH1 reality show with her former Partridge Family star husband Danny Bonaduce, Gretchen Bonaduce focuses on the rest of her personal story including her 18-year marriage to Danny and all that entailed including addiction, infidelity, divorce, and the chaos of celebrity in Surviving Agent Orange....

A fresh new perspective on self-love. Author Debbie S Stratton takes you on a journey towards finding your happy self. This book is focused lightly on following your life path and living each moment with kindness and love.

A groundbreaking manifesto from journalist Gretchen Carlson about how women can protect themselves from sexual harassment in the workplace and reclaim their power against abuse or injustice.In BE FIERCE, Gretchen shares her own experiences, as well as powerful and moving stories from women in...

NEW YORK TIMES BESTSELLER Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of...

From New York Times bestselling author Ann Leary comes the captivating story of a wealthy, but unconventional New England family, told from the perspective of a reclusive 29-year-old who has a secret (and famous) life on the Internet. Charlotte Maynard rarely leaves her mother’s home, the...

Tania Kambouri hatte genug. Wieder einer dieser Einsätze, bei denen ihr kein Respekt entgegengebracht, sondern sie stattdessen wüst beschimpft und beleidigt wurde. Der türkischstämmige Mann, der die Polizei um Hilfe gerufen hatte, war empört: Was wollte diese "Bullenschlampe" von ihm? Warum kam eine Frau - und kein Mann - zum Einsatzort? Vorkommnisse dieser Art erleben Polizisten im Einsatz immer öfter. Als Polizistin und Frau griechischer Abstammung ist Tania Kambouri den Angriffen auf der Straße besonders häufig ausgesetzt. Jetzt setzt sie sich zur Wehr: "Ich will den Finger in die Wunde legen, auch wenn mir bewusst ist, wie explosiv das Thema ist".

Dangerous animals from all over the world gather for the Most Dangerous Animal of All Contest. Snakes, spiders, sharks...who will be the winner? Deadly poison, huge teeth, razor-sharp horns, and fearsome feet are just a few of the ways that animals kill. Predators mean to kill. Prey simply defend themselves. And yet, the unexpected most deadly animal doesn't mean to harm at all!

Tarot cards are considered to be one among the forms of divination. They are being used to measure potential outcomes as well as evaluate influences that could surround a person and an event. Taromancy is the technical term used to describe tarot reading, which is a process of divination with the use of tarot cards. It is considered as a subsection of cartomancy, which is known as divination with the use of cards in general.

Little Moe's Christmas is the story about a little girl starting to doubt the authenticity of Santa Claus. But one day, Little Moe is taken on a magical journey that changes her mind forever.

This is a brief guide to what applied behavior analysis (ABA) therapy is and what to expect.

Celebrity news anchorwoman Gretchen Carlson shares her inspiring story and offers important takeaways for women (and men) about what it means to strive for and find success in the real world. With warmth and wit, she takes listeners from her Minnesota childhood, where she became a violin prodigy, through college at Stanford and her in-the-trenches years as a cub reporter on local television stations before becoming a national news reporter.