Résultats lu par "Cara Firestone" dans Toutes les catégories

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your performance. Is this something you should take a chance on?

Many of us are dealing with depression at a peak level. Because of this constant depression, we find ourselves physically, mentally, and emotionally depleted. Depression has become an epidemic and is costing us greatly. It is driving us to the doctor and is even driving us to our graves. Depression is connected to six leading causes of death!

In the hands of these classic American humorists, even the simplest household task can become a spectacular catastrophe. A cook turns a respectable home upside down. A burglar alarm causes more trouble than any burglar. Weddings descend into chaos, automobiles become runaway hazards, and the...

Nothing bad ever happens in Ponderosa Pines... That’s what anonymous gossip columnist Chloe LaRue and her best friend, town matriarch EV Torrence, thought. But then Luther Plunkett—a second-rate handyman with a first-rate ego—raises a stink over building regulations and then promptly turns up dead. Small-town mysteries have a way of snowballing out of control, especially since EV was seen arguing with the now-deceased at a public function. Before the body gets cold, EV becomes suspect #1 in the murder, and not even Chloe can stop the rumor mill from churning.

Do you have adventures to share with the world, but aren’t quite sure how to put them into words and do them justice? Anyone can put words onto a page and call it a story, but what does it take to write one full of action and adventure? If you want to learn how to write amazing adventure books filled with nail-biting moments and heart-stopping experiences, then you need to listen to this audiobook. Within these pages, you will receive all the tools you need to understand the adventure genre and write a book that captivates readers from beginning to end.

An EMP strike plunges Las Vegas into darkness. Cars die. Power fails. The city stops. Within minutes, the illusion of control is gone—and panic takes its place. Rosa has spent years moving between two worlds. By day, she works at an exclusive golf club. By night, she disappears into the storm...

MODEL DETECTIVE takes listeners where true crime has never gone before—inside the heart, mind, and soul of a Chicago homicide detective whose grit and instincts prove that a woman's place is in the homicide division. Sergeant Michele Wood, a 25-year veteran of the Chicago Police Department, has spent nearly two decades in the Detective Division. With hundreds of arrests, and an extraordinary record of solving murders, she has led homicide teams while also appearing as a legal expert on ABC's 20/20 and other national true crime series.

If you read (or listen to) nothing else on leading digital transformation, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you set ambitious milestones for your transformation, anticipate and avoid common mistakes, and...

Galveston, 1900. Beatrice Whitmore knows her husband's secrets: his gambling debts, his mistress, his lies. When she threatens to expose him, he silences her forever. Hours later, the deadliest hurricane in American history erases all evidence of his crime. Galveston, present day. Doctoral student Julia Lynn moves into the historic Whitmore house, expecting to research the Great Storm. Instead, she encounters a ghost desperate to be heard, a woman with bruises on her throat and a story that refuses to stay buried.

Delicious food, sleuthing cats, and small-town murder! Mallory Beck never imagined she’d be Honeysuckle Grove’s next amateur sleuth. After all, she was more at home with a muffin tin than a magnifying glass. But when a casserole delivery to a grieving family leads to her unexpectedly solving her first murder, Mallory realizes life in her quiet little town isn’t as peaceful as it seems.

A Thousand Lifetimes will resonate with everything you knew, and hoped, was true. Here is the very real story of one woman’s life with rescue animals, and in particular, Celeste — a beloved canine who found a home in the author’s heart and never left. Celeste was plagued with a number of mysterious health problems. But despite being deaf, and being a dog, Celeste was able to communicate everything she was experiencing, thinking, and feeling through Carol, a professional Animal Communicator with the ability to converse with animals telepathically.

A well respected urban writer who has focused on New York's transportation system for more than a decade, author Nicole Gelinas resumes the story where Robert Caro's landmark The Power Broker ended. Movement: New York's Long War to Take Back Its Streets from the Car explores how, in the half-century leading up to the COVID-19 pandemic, New York's re-embracement of its mass-transit system and a livable streetscape helped save the city.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

Set against the glamorous backdrop of 1924 New York City, Patricia's marriage is a mirror of the era—fast-paced, boozy and free of restrictions that bound previous generations. But when her husband, Peter, fresh off his own one-night stand, demands a divorce due to her behavior, Patricia is left reeling. Ex-Wife is her story of reinvention—a journey into the wild, uncertain world of the "modern woman," rife with boozy nights, fleeting love affairs and fabulous fashion.

The metaverse is no longer a distant idea—it's unfolding now, powered by AI, big data, and immersive digital ecosystems. It's changing how we work, interact, and create value, offering unparalleled opportunities but also competitive pressures. In Building a Thriving Future, Harvard researcher...

Imagine feeling challenged, fulfilled, and happily engaged in the work you're doing. Boost your career courage by spending more time in your Zone of Genius. In Find Your Zone of Genius, a career self-help book on performance improvement, you will learn how to find yourself by identifying what...

Climate fiction without apocalypse, centered around Washington, D.C. Electrical engineering professor Jake Harper maintains his laser focus on the repair and re-engineering of the North American electric grids. Abbey London is the junior partner in an infectious disease practice, with principal interest and expertise. in novel vector-borne disorders. Together they operate Dragonfly Inn in nearby Virginia and care for their young infant with support from an au pair.

In the 1930s, the Federal Writers' Project sent mostly anonymous writers into the depths of Florida to reveal its splendor to the world. The FWP and the State of Florida jointly published the results as Florida: A Guide to the Southernmost State, which included twenty-two driving tours of the state's main roads. Retracing the original routes in the Guide, Cathy Salustri rekindles our notions of paradise by bringing a modern eye to the historic travelogues.