Résultats lu par "PhD" dans Toutes les catégories

A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives. Suggestions can make cheap wine taste like Château Margaux, warp our...

Diversity, Equity, and Inclusion (DEI) are at the forefront of every organization worldwide. Executives and Chief Diversity Officers are working tirelessly to move the DEI needle. But what theoretically seems fairly simple is not. Many professionals are asking, "What can I do?" Diversity Starts with You presents thought-provoking questions, and provides proven strategies of success for DEI. This book is compiled with 15 years of experience, giving you a roadmap to become the change within your organization. 

Your Passport to Unlocking the Incredible Power Within You. This book is a vibrant tapestry woven with the threads of personal growth, resilience, and the extraordinary ability to manifest your aspirations. It’s not just about listening; it’s about turning your life into an adventure, embracing a mindset that becomes your passport to an extraordinary existence.

Entheogens offer the ability for people to have mystical experiences that show them while in ceremony their true identity, their energetic form, their purpose work, their lessons here on Earth, guidance with current situations in their life, connection with loved ones on the other side of the veil of forgetfulness, spiritual awakening, and so much more. Entheogens are non-addictive psychoactive substances that help us remember our true identity before we stepped into our human form. We need to step deeper into our true energetic signature. It is a state of beingness.

This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned to, a bad old age. It is difficult to find anyone that is not being infected by these messages. While some people come to know better and rebuff them, many others do not.

Seriously folks, our kids are in crisis. They are more lonely, mentally ill, and prone to self-harm and suicide than ever in our history. Researchers estimate they are three years behind socially and emotionally and not prepared to take on the rigors of high school and life beyond. The best way to ensure your child will thrive is to get ahead of the game and parent for mental fitness.

A Behavioral Scientist Notable Book of 2024 A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round. Do you dread the end of Daylight Saving Time and...

As an 11-year-old child, Zen Buddhist teacher Larry Ward was shot at by the police for playing baseball in the wrong spot. As an adult, he experienced the trauma of having his home firebombed by racists. At Plum Village Monastery in France—the home in exile of his teacher, Vietnamese peace activist and Zen teacher Thich Nhat Hanh—Dr. Ward found a way to heal. In these short reflective essays, he offers his insights on the effects of racial constructs and answers the question: How do we free ourselves from our repeated cycles of anger, denial, bitterness, pain, fear, violence?

Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. “Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment...

This book guides PreK-12 educators and school-based clinicians on how to embed socially just practices into their day-to-day roles to achieve more equitable outcomes. Social Justice in Schools uses vivid vignettes and personal reflections to demystify complex concepts. It pinpoints ways educators can better understand their racially and ethnically minoritized students, reflect on and challenge implicit bias in assessment and decision making, and build meaningful home–school relationships.

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

"Deborah Egerton is one of the world's leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity." Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The MapThe...

What I've come to learn in the last 35+ years of working with clients is that the answer to almost any question you ask about how to be happier or better skilled in some area of your life is to have and keep your boundaries.

FOO Mapping: An 8-Week Journey to Map the Family-of-Origin Patterns That No Longer Serve You is a workbook that will guide you to uncover and understand, from a neurodevelopmental perspective, your ‘FOO Buttons’ — brain patterns you developed as a child in response to events in your family of origin (FOO) — and how they activate and sustain unhealthy patterns in your adult life.

2023 Nautilus Gold Award Examines our emergence as self-aware members of a Universe that is itself a unified and innately sentient entity that exists TO evolve Shares leading-edge scientific breakthroughs and shows how they support traditional visions of Earth as a living being--Gaia...

If you're wondering how your bright, motivated little kid became such an unmotivated adolescent, you're not alone. Fortunately, help is at hand! Read by the author, this compassionate guide explains that kids who have lost the will to do anything (other than play video games) need more than simple encouragement or the “right” school, teacher, or coach to get back on track. Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation.

From the #1 New York Times bestselling author and beloved television host comes We’ve Got Issues: How You Can Stand Strong for America’s Soul and Sanity, a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance. Do you...