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From Sparks to Light is the podcast about ordinary people doing extraordinary things. These are the stories of people who are giving back in different ways. Learn what inspires them and what they learned along the way. We hope their stories inspire you to find your spark and encourage you to shine your own precious light in the world.

A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.

Have you ever been in love? Falling in love is the easiest thing in the world. The difficult part comes later, when you are trying to stay in love. Half of all marriages in the United States end in divorce. As it turns out, failing in love is just as easy as falling in love.

Pastor Tara Beth Leach continues, "I hated that I was marked by fear," reflecting on how fear and anxiety can plague a Six - whether they are pulling back from or diving right in to the things that feel threatening. She explores what it means for her to be a redeemed Six who is allowing Jesus to transform her a little at a time.

Cassie George is barely staying above water as she works to get her doctorate and raise her daughter. But she stubbornly keeps swimming to prove a few bad decisions haven’t ruined her forever. Plus, it’s all a great excuse to stay away from the small Oregon town she fled in shame years prior. But when she receives a call that the aunt who raised her has had a major health crisis, she knows it’s time to return.

Just when Luke started to open up, he closes himself off again. When we first met, he assured me he was no prince charming. I'm starting to believe him. And then tragedy strikes. This can go one of two ways: Either he'll lean on me the way a husband should lean on a wife, or he'll push me away. But I've got a little secret of my own, and I have no idea what it means for our end game.

On Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors, to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment.

If you love podcasts but don’t want to spend hours looking for great podcasts, you’ve come to the right place! Join Suzanne Wittman, the host of Podcast Therapy as she talks weekly with friends about their best podcast recommendations. What starts as a place to curate good podcasts sometimes leads into deeper conversations, some serious, some silly and some feeling like a form of therapy! Follow Suzanne on Instagram @suzanne.wittman

Suzanne suffered five heart attacks and made it through open heart surgery. But even that pales in comparison to the horrors she faced as a young girl. Her childhood became the ‘stuff of nightmares’ after her father passed away and her mother, unable to get a job in Ireland, had to seek work in London. So ‘Mammy’ was forced into the heart-breaking decision to put Suzanne and her five siblings into church-run orphanages in Dublin while she worked away. It was just meant to be temporary.

Seventy-year-old Goldie Sparrows faces declining finances, questionable health, and a late husband who torments her from the beyond. She seeks refuge in her butterfly garden, which is filled with voices and memories from long ago. Jocelyn Anderson is a struggling writer who finds escape from her custody battle in the journal of her late mother-in-law. As she gets pulled through the pages of time, Jocelyn discovers her own husband has a hidden history she knows nothing about. Is this secret now Jocelyn’s to keep?

June's sister, April, is getting married. The lucky guy? A businessman whose cousin is Jasper King, the art maniac loner of her high school.The hate between them is mutual, but they can't avoid one another before the wedding. That becomes impossible when the two are thrown together into a car and forced to drive down the East Coast from Boston to Jacksonville for the wedding. Along the way, June must re-evaluate her relationship to Jasper. Sparks fly and ignite, and what happens next will go down in road trip history.

My wedding to Prince Charming is interrupted with accusations that it's a sham. It is, but we both hold tight to the story that we're marrying for love. I don't have to fake it, but I'm not so sure about my husband. As I play the waiting game for him to return home from training camp, I start to find my niche with the wives of his pro football teammates. But our marriage contract is only valid for one year.

Edwina is an old-school battler. Her life revolves around the church and her job unpacking vegetables early in the morning, while around her a new generation turns Ponsonby into a trendy, uber-chic suburb. It is a chance win in a church raffle - a gym membership - that changes her life. She meets different people; makes a new young friend named Rose and transforms herself: a metamorphosis, Rose calls it.

The only thing reclusive bookworm Nora, high-powered attorney Christina, and supermom-in-training Leanne ever had in common was their best friend, Molly. When Molly dies, she leaves mysterious gifts and cryptic notes for each of her grieving best friends, along with one final request: that these three mismatched frenemies have brunch together every month for a year.

Both a memoir in travel essays and an anti-guidebook, Bad Tourist takes us across four continents to 15 countries, showing us what not to do when traveling. A woman learning to claim her own desires and adventures, Suzanne Roberts encounters lightning and landslides, sharks and piranha-infested waters, a nightclub drugging, burning bodies, and brief affairs as she searches for the love of her life and finally herself.

Nighttime Fantasy helps to identify a universal fear of childhood monsters and the dark manifested by children that should be easy for them to identify with. This fantasy can oftentimes be experienced when a child feels abandoned in darkness. The book will help the parent and child discuss the fear of bedtime. A discussion can promote reassurances that the fantasy is only a fantasy, not a reality. As a result of the book, we can only hope that the “fantasy” will be short-lived.

*SHORTLISTED FOR THE 2023 TASTE CANADA AWARDS* NOMINATED FOR THE 2023 HERITAGE TORONTO AWARDS For fans of The Measure of My Powers and Notes from a Young Black Chef, a memoir about food, family, and the recipes that brought one woman home when she needed it the most. Suzanne Barr’s journey to...

Following an untimely visit from her neighbors, in a fit of frustration, Mrs. L. Bug decides she needs to arrange a move. However, the move isn’t for herself but for the Ant Family. As Lady begins to formulate her plan, she realizes she doesn’t know where ants live and so begins her journey to find an ant house. This lovely story will have children singing along, learning a little about busy ants, and finally discovering friendship.

This clever and thought-provoking story demonstrates that there’s more than one way to think about someone who might seem “different” at first glance. It isn’t easy to say hi to someone new, is it? Told from the perspective of a student, The New Kid Welcome (or Welcome the New Kid when...

For love to grow, Flora will have to first dig up the past. At a hen party on the remote Scottish island of Alana, Flora is dared to ask a handsome stranger to be her plus-one for the wedding. When the gorgeous Mac accepts her invite, she assumes he's joking and thinks nothing more of it... Until he turns up at the church on the wedding day. But Mac has an agenda. He wants to hire her skills as a garden historian to restore the gardens at Róisín House, his home back on Alana.