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The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.

No communication. Limited power. An unbreakable will to survive. A violent blast of solar magnetic radiation plunges much of Earth into darkness. From the decaying orbit of the powerless ISS to a devolving Southeast Texas neighborhood and a secret doomsday bunker buried deep underneath the Colorado Rockies, The SpaceMan Chronicles tells the story of a stranded astronaut, his family and friends on the ground, and a shadowy conspiracy to rebuild the world in the shape of a new society.

Clayton Shepard is lost, cold, alone, and determined to find his way home. But he's landed on a planet he doesn't recognize. Earth isn't the same place he left months earlier. There is little light, no heat, and limited communication. As he works to find his way back to his family, they cope with the struggles of a new reality and a quickly devolving society.

FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.

In Torrent, Abrahams plunges his characters into an unforgiving flood. College students on vacation, a family trapped and unable to swim, a journalist out of his depth, and a doctor prepared but overwhelmed all face the rising water. The beginnings of a conspiracy begin to surface, possibly connecting strangers and their roles in catastrophes they only vaguely recall.

Accused of domestic terrorism, Emilio Vega was on his way to a Department of Global Security death camp when the mega-quake hit. The streets beneath his transport vehicle buckled, tossing the van in the air like a toy. He survived the crash, but the world is now in ruins. However, for a condemned man, this disaster may be just the lucky break he needed. Emilio has been left behind! Six detainees were in the van prior to the quake. However, only Emilio and one other prisoner were still around when he regained consciousness.

Joseph McMoneagle is now known as the best Operational Remote Viewer in the history of the U.S. Army's Special Project-Stargate. His intelligence collection results have never been surpassed and rarely equaled. Among his achievements: He described the interior of a top-secret Soviet manufacturing plant and accurately predicted a new class of submarine under construction there.

For the first time ever, the complete four-book Locker Nine series is available in a box set. A number one best seller in both the post-apocalyptic and dystopian genres. Includes: Locker Nine, Grace Under Fire, Compound Fracture, and Blood Bought. A determined young woman and a psychopath living out his favorite video games clash in the apocalyptic aftermath of a nationwide terror attack.

In 2016-17, while working for the USA Today Network’s Wisconsin Investigative Team, author John Ferak wrote dozens of articles examining the murder case again Steven Avery, who had already beat one wrongful conviction only to be charged with the murder of Teresa Halbach in 2005. In Wrecking Crew, Ferak lays out in exacting detail the post-conviction strategy of Kathleen Zellner, the high-profile, high-octane lawyer, to free Avery.

When you're a spy, you see a lot of strategies. It's your job to see grand strategies. Regional strategies. National strategies. Most of all, individual strategies. It's your job to see them and to understand them, because that's how you know when threats exist. To identify threats, you're infiltrating an enemy's organization. You're figuring out who is making decisions. And who isn't. You're collecting intelligence on what they know. And what they don't know. You're figuring out their plans.

If society fell apart, could your family survive? Jim Powell thought he was ready. He was a regular guy who travelled a lot for work and hated every second he was away from his young family. But when ISIS operatives unleashed a coordinated attack on America’s infrastructure, his entire world shattered. The electrical grid collapsed, communication networks were damaged, critical bridges and dams were destroyed, and major fuel refineries have gone up in massive fiery clouds.

The EMP has officially crippled the nation and her infrastructure sits in ruin. Can a burned-out DEA agent, a Guatemalan-born cartel daughter, and an estranged brother find their way back to their families, or will they succumb to the perils of a nation in steep decline? The Complete Age of Embers is a no-holds-barred post-apocalyptic adventure series chronicling a nationwide descent into a powerless world.

Five years after a pneumonic plague killed two-thirds of the world’s population, army veteran Marcus Battle is isolated. He’s alone with his guns, his food, and the graves of his wife and child. If anyone steps onto his property he shoots first and never ask questions. But when a woman in distress, chased by marauders, seeks asylum, Marcus has a decision to make.

Since ancient times, the pundits have lamented young people's lack of historical knowledge and warned that ignorance of the past surely condemns humanity to repeating its mistakes. In the contemporary United States, this dire outlook drives a contentious debate about what key events, nations, and people are essential for history students. Sam Wineburg says that we are asking the wrong questions.

If you have a taste for honey or an adventurous side, maybe you have thought of becoming a beekeeper. What would you really be in for, though? Is it really a job, or is it a fun way to get your own honey? Well, it's really both. Being a beekeeper is a lot of work, but it also has a lot of benefits. Anyone can do it, as long as they know to be prepared. You can't just wake up one day and decided to be a beekeeper and start immediately, without knowing what you are doing.

Nuclear war may kill millions. Nuclear war will bill billions. Nuclear Armageddon hangs over us like a mighty sword and ordinary Americans will be caught in the crosshairs. International bestselling author, Bobby Akart, one of America's favorite storytellers, delivers up-all-night thrillers to readers in 245 countries and territories worldwide. Performed by the undisputed voice of the apocalypse—Kevin Pierce. Ripped from today’s headlines, the Nuclear Winter series thrusts ordinary Americans into a near impossible struggle to survive nuclear Armageddon.

Burning Hollow, Tennessee has always been a town divided. For a century, the powerful Bickmore and Banks families fought for control, creating generational wounds that never healed. When an EMP attack plunges America into chaos, that bitter feud ignites in unfathomable ways.

After inspiring a revolution, Campbell must lead his followers into the wasteland to fight for self-determination. If they lose, they risk subjugation at the hands of ruthless oligarchs who control the flow of water, the availability of food, and the safety of shelter. If they win, their future in their hands. But who is it Campbell and his followers are truly fighting? Is the real enemy from within?

When a series of devastating terror attacks brought down the United States, Conor and Barb assumed they were safe in their compound. They had everything they needed. They were armed and highly trained. But then, Barb was kidnapped. The kidnappers didn’t know why Conor was known as The Mad Mick. They didn’t know the fear and respect his name invoked in the shadowy underworld of covert operations. They didn’t know that when it came to protecting his family, he was without conscience, without compassion, and without equal. But they would soon find out.

Burning Hollow's security team has made a fatal mistake, bringing the enemy right to their doorstep. With people in the holler dying and resources running out, the surviving citizens of East Tennessee must band together and rise up against a new ruthless scourge, or risk losing everything they hold dear.