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We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

Meet Karim and Darcy Bishop. They were once happily married. Then life got in the way. Years later, they're reunited by a special circumstance. Realizing they're still in love with each other, the duo is in dire need of a second chance to get their love story right. They just might succeed with a little parent trapping from their daughters.

Valerie Ridgeway is the granddaughter of Ridgeway's founder, and the sole heir to the town's ownership. A tall, graceful beauty, she's had a slew of suitors—most every eligible man within fifty miles of town has come courting for her. Despite her loveliness, however, Valerie has developed a reputation for rejecting men with her icy demeanor. Only a select few of the townsfolk know the secret shame that fuels her bitterness. Approaching thirty, she's given up on the fairy tale of marriage, choosing instead to give her time and effort to the betterment of the race.

Former New York Saber Thelonious Stokes still isn't used to being on the sideline. But that's exactly where the ex-linebacker finds himself while covering the Pro Bowl in his new gig as an analyst for Sports Talk TV. Theo always anticipates a few surprises during the annual gathering of the NFL's finest, but there's nothing more shocking—or alluring—than Deirdre Smallwood's blatant attempt at seduction.

Welcome to the Blazing Eagle Ranch, the largest cattle ranch in the state of Colorado. It is the home of the toughest and sexiest cowboys who are looking for good women.

Jared Dawson is used to taking big hits on the football field, but nothing could have prepared the New York Sabers star cornerback for the blow he experiences when he catches his longtime girlfriend in bed with an ex-teammate. Seeking a balm to soothe his wounded ego, Jared decides a no-strings-attached fling is the way to go. And when he meets the stunning new choreographer for the team's dance squad, Jared thinks Chyna McCrea may be just the kind of distraction he's looking for.

Since his rookie season, Cedric Reeves has proudly worn the title of the NFL's Bad Boy. But when his agent drops him at a critical time in his young football career, the league's favorite troublemaker finds himself in more trouble than he bargained for. Cedric must find a new agent before his contract comes up for renegotiation at the end of the year, and it looks as if his only hope is . . . a woman?

It was one kiss. One kiss eight years ago that changed everything. A kiss so unforgettable that the memory still plays in Imani Lavender’s mind to this day. And then came the disaster that tore her heart to shreds, causing her to put miles between herself and her hometown of Potomac Falls. When she finds herself traveling home for her sister’s wedding weekend, she never imagined she’d ever lay eyes on Dallas “Bleu” Alexander again.

The story is about a young girl named Nova who has a special relationship with her great-grandmother, whom she calls Meme. Meme is a wise and adventurous woman who shares her life stories with Nova who is fascinated by them. They spend their time together on the porch, sipping lemonade and talking. Meme treats Nova like she is the most important person in the world and gives her little trinkets from her travels.

Angela has reached the end of her rope. Bills are piling up, money is sparse, and her two-timing ex-husband traded her in for a "Barbie" lookalike. Depression and a lack of hope put her in a world filled with never-ending pain, and when she loses the one thing she has left—her will to live—she knows there's nothing left to go back to. Until an unexpected knock on her door wakes her up.

I was not a gambler. No way. I've built an existence free of risk and adventure. From my career to a small life with my closest family. I was not going to do anything to jeopardize my heart. But when my neighbor and number one menace to my safe plans showed up in Vegas, I did what every adventurous (not!) woman would do. I got drunk and married the man.

After being shot Sevyn washes her hands with Nasir. Missing her simple life before him she tries to move on, but quickly learns it's not as easy as it seems. Nasir refuses to let her go, but with his crazy ex-girlfriend still lurking in the shadows, he may not have a choice but to grant Sevyn's wish. When more unseen circumstances are thrown at both Sevyn and Nasir, the two learn life has a funny way of humbling you.

Leaving his home of Freetown, Sierra Leone, to further his education, Haji Abimbola travels to Texas to study chemical engineering. It seemed he could never please his father, but in a quest to prove that he is capable of great things, Haji excels in his field of study. After several major accomplishments and still not having the approval he longs for, he chooses to live life on his terms.

Crulden the Ruiner is the most dangerous gladiator in the galaxy. I'm his clone—equally ugly, equally dangerous, and just as feared. I'm also being held captive, since no one trusts a creature like me to be let loose. A curvy, determined human named Bee doesn't think I'm a creature, though. In fact, she thinks I just need a guide. She's got half the males on this planet eating out of her hand, and she's confident she can do the same with me. The managing little female has no idea what she's in for.

Karley Diobi is the wife of successful mayor of Brockton, Massachusetts, Cash Diobi. While their marriage seems successful to the public, Karley is dealing with hell indoors. Trying to portray the perfect mayor wife, Karley tries to find her way out by any means necessary.

Sexy fashionista Gabrielle Russell has been challenging Nick Ross most of his life and now is no exception. A top financial analyst, Nick has been dating his boss's daughter and he's on the fast track to turning his five-year marathon into a three-year sprint. But life throws him a curve when he finds his girlfriend curled up in a very un-zen like position with her yoga instructor. Faced with this awkward downward dog, Nick heads to the only place he can think of—his brother's place—only to be stuck face to hips, thighs, lips, just about everything with his roommate, Gabby.

Meet Simone Monroe. Months ago Simone had a fairytale wedding only to realize the actual marriage didn't fit what she had in mind. As she learns the truth behind her marriage, she is faced with realizing not all fairytales have happy endings. Meet Taylor Ross. Taylor has made a life for herself as one of the most talented artists of her generation. When Taylor tries to take on mental illness she is faced with the reality that some things in life cannot be fixed with a paint brush.

It's been five years since I've seen her. Five years since Gabriella James damn near destroyed me with her betrayal, sending me to hell in a cage. I've crawled free, escaped the mob, opened a night club, and continue to battle my demons through underground fighting and sex. But now Gabriella's back, begging for absolution, wanting my forgiveness. All I want is what she's denied me for all these years—her body. Sex. That's all we'll ever have. Because Gabriella is still keeping secrets. I see it in her eyes. I'll never forgive her betrayal. But that won't stop me from taking her.

She's looking to rebel, to tarnish her naïve "good girl" image. Lucky for her, I deal in sex. Whatever your fantasy, I deliver. Voyeurism. Threesomes. A little slap and tickle . . . If it's your kink, I can fulfill it. So yeah, life is good. Simple. Until she enters my club. Still . . . It's just sex. Our little secret. For now . . .

Rion Ward fought hard to be free of the Irish mob life. Now, as the co-owner of Boston's hottest aphrodisiac club, he's traded crime for the ultimate sexual fantasy. But when the "good girl" from his past walks through Lick's doors, he discovers that his unconsummated hunger for her never abated.