Résultats de "ELLIOT" dans Toutes les catégories

This is a story about revenge against Russia. Revenge using a bomb, and not just any bomb but the most powerful bomb in the world. In 1961 Russia built and exploded the biggest thermonuclear weapon in the world, a monster 58 Megaton bomb. They also secretly built a second bomb which they stored at a nuclear storage facility where it remained forgotten for 28 years.

Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.

Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.

The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.

For 15 years, Tom Stephen had the unique distinction of being both drummer and manager of the Jeff Healey Band. The dual role was fraught with conflicts of interest. One minute, he was leading the debauched life of a rock musician; the next, he was disciplining the band for the havoc they caused. But few knew or understood Jeff Healey better. Funny and loyal, with a luminous mind and staggering talent, Healey was also provincial, stubborn, obnoxious, and antagonistic. This book explores both sides with honesty, clarity, and humor and reveals what life for the band was really like.

One evening as the sun is setting, Amelia Madison’s car slides into the sea off Mason’s Pier. Her body is never found. Two years later, Elena Langdon meets Nicholas Madison. She is grieving the loss of her mother, he is grieving for his wife. Together, they can help each other. Now, Elena is living with Nicholas. But Elena doesn’t really know him. She doesn’t know what he is capable of. And she doesn’t know what really happened to Amelia. Until the day she discovers the torn page of a letter and the words she reads chill her to the bone.

T. S. Eliot's best-selling collection of practical cat poems has been one of the most successful poetry collections in the world. For the first time in company history a companion volume will be published. Originally conceived by Eliot himself, Old Toffer's Book of Consequential Dogs' poems are as witty, varied and exquisitely compiled as Eliot's cats.

A ghostly child haunts Sophia Keegan while a violent gang of rumrunners invades her New England hometown. Stony Harbor is quietly bleeding to death as the Great Depression and Prohibition suck away its vitality, exposing disturbing histories best left buried. But Sophia can’t leave them alone. The bootleggers threaten her family, innocent people die, and a ghost tears at the fabric of her reality. Sophia must untangle the horrible truths before the rumrunners kill her or the ghost drives her to madness.

Nadine and Jake were tied by a night of passion that resulted in pregnancy. Now their children have flown the nest, they give one another the freedom to pursue their dreams. Jake embarks on a passionate affair with a beautiful woman who happens to share a dark history with Nadine. As lust spirals into obsession, Jake must break free. How well did he ever know his wife?

For Mercy Kilpatrick, returning to rural Oregon has meant coming to terms with her roots. Raised as a prepper, Mercy is now relying on her survivalist instincts to defend her town from the people the law can’t reach. But this time, an investigation calling up a dark past for her and police chief Truman Daly may be hitting too close to home. A rainstorm has uncovered the remains of five people - a reprise of the distinctive slaughter of two families twenty years ago. Except the convicted killer is in prison.

Bernie is already a scrawny thirteen-year-old magnet for misfortune. But when his father pawns him off on relatives after his mother dies and he accidentally takes a picture of a man carrying a dead body through the woods, Bernie’s life becomes truly miserable. Now he must discover who the murderer is while staying out of trouble so that his father doesn’t take him away. Will the fates decide to salvage the miserable life of Bernie LeBaron?

Our future depends on stories. The annual Lune Spark Short Story Contest was started in May 2017 with the vision of supporting young writers. A Window to Young Minds is the first of the contest’s yearly anthologies, Short Stories by Young Writers. The 23 wonderful stories in this audiobook are handpicked from 2017’s entries. The talent of these young writers shines in their command of storytelling and their unique take on genre - from a pirate love story to the Hindenburg disaster on May 6, 1937, in New Jersey.

Raised off the grid by survivalists, Mercy Kilpatrick believed in no greater safeguard than the backwoods of Oregon. Unforgiven by her father for abandoning the fold for the FBI, Mercy still holds to her past convictions. They’re in her blood. They’re her secrets—as guarded as her private survival retreat hidden away in the foothills. In a cabin near her hideaway, Mercy encounters a young girl whose grandmother is dying from multiple knife wounds.

What do you get when you cross a vampire with a werewolf? Well, a volf, of course. Ekata Monet, volf and daughter of the power-hungry and malign vampire lady, Cresta Du Winter, finds herself running for her life from the evil clutches of her feared and hated half-siblings, Siren and Mephistopheles. After nearly perishing in her attempts to flee those hunting her, Ekata finds herself in the care of a pack of werewolves with the maternal alpha female, Stefina, nursing her back to health.

In a collection of original essays, the venerated television journalist, Dan Rather, celebrates our shared values and what matters most in our great country, and shows us what patriotism looks like. Writing about the institutions that sustain us, such as public libraries, public schools, and national parks; the values that have transformed us, such as the struggle for civil rights; and the drive toward science and innovation that has made the US great, Rather brings his experience on the frontlines of the world's biggest stories, and offers listeners a way forward.

A torrential two-day storm has cut off the small town of Solitude, Oregon, from the outside world. But for police officers Stevie Duncan and her husband, Zane, the ravages of nature have nothing on the nature of man. In the last forty-eight hours, a child was a mute witness to a double homicide; an unidentified body has washed up on the riverbanks; and now, at the foot of a submerged bridge, two FBI agents have been found shot to death inside their SUV. What's worse, the young charge they were enlisted to protect has gone missing.

In 1942 Stanley Johnston is embarked in the aircraft carrier USS Lexington during the Battle of the Coral Sea. In addition to recording the crew's doomed effort to save the ship, Johnston displays great heroism, earning the praise of the Lexington's senior officers. They even recommend him for a medal. Then his story darkens. On board the rescue ship Barnett, Johnston is assigned to a cabin where messages from the Pacific Fleet commander, Admiral Chester Nimitz, are routinely, and carelessly, circulated.

Decisions must be made. And whatever they decide will determine their fate forever. Jeremiah, or Momo, as his friends insist on calling him, changed his future. Now he's living in the last days. But even though things are different in these final days, it's still not easy. Joel has been hearing some things from the prisoner on death row. Things he's not sure whether he believes. But when he meets a girl who can't hear anything, he has to make a decision. A decision that might change his life forever.

On a warm summer's morning, 13-year-old schoolgirl Constance Lawson is reported missing. A few days later, Constance's uncle, Karl Lawson, suddenly finds himself swept up in a media frenzy created by journalist Amanda Bowe implying that he is the prime suspect. Six years later Karl's life is in ruins. His marriage is over, his family destroyed. But the woman who took everything away from him is thriving. With a successful career, a husband, and a gorgeous baby boy, Amanda's world is complete. Until the day she receives a phone call.

Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness. If you can breathe, you can be mindful, and once you master this you can access it at any point, wherever you are, day or night. Following on from the hugely successful I Met a Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness, gently leads the listener on a journey that starts with the teachings of the Buddha on a moonlit evening.