Résultats de "Meditation" dans Toutes les catégories

NEW! Join the shows Patreon page for bonus episodes and exclusive opportunities and content! www.patreon.com/stoicismformodernlife The Meditations of Marcus Aurelius offer a remarkable series of spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the ...

Un podcast de méditation guidée, proposé par les membres de la Chaire de recherche Paix économique, Mindfulness et Bien-être au travail (https://www.mindfulness-at-work.fr) de Grenoble Ecole de Management. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Why does a world with so much "progress" feel so stagnant?The system is broken, and waiting for a savior hasn’t worked. At New Earth Alchemy, we believe the most radical act you can perform is becoming your own hero. We explore the intersection of science, metaphysics, and self-sustainability to help you exit the "survival mode" of a failing culture and enter a state of intentional sovereignty.We bridge the gap between the physical and the non-physical, moving beyond "awareness" and into actionable healing—from nervous system regulation and somatics to quantum engineering and community ...

Meditation Bites is a guided meditation podcast. Instead of completely clearing your mind, you’ll focus your attention on a story. This type of meditation isn’t just a bedtime story, it’s about actively visualising yourself as the main character -- a kind of out of body experience where you escape to another world. Each episode starts with some gentle relaxation to get you in the mood before diving in. So shut the door, unplug, and take a deep breath.

Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life.Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, you'll learn practical stress therapy methods that work for busy people living in the real world.Cheri is...

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Sahaja Yoga Meditation Worldwide

Find calm in just three minutes.Each short meditation is designed to give you a quiet pause in your day—whether you need a reset in the middle of work, a mindful break before sleep, or a moment to steady yourself during a busy schedule. Most episodes are created for adults who want quick, bite-sized mindfulness, though you’ll also find a few gentle meditations for children, with imaginative journeys that help them relax and drift into calm.Perfect for anyone who wants to bring mindfulness into daily life in a simple, approachable way.

With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!

Operating from a place of consciousness through guided meditation with Tanya Communication Doctor. Use meditation as a way of relaxation and clarity of the mind. finding a true sense of self

Welcome to Meditation Realm. Meditation Realm is an online channel which aims to serve you Meditation and different forms of Relaxation music. Connect your body and mind through music is our main objective. Meditation Realm channel has been serving you the best meditation, relaxing and healing music to enhance your meditation skills. You can find different kind of relaxation, sleep, healing and meditation music here. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief ...

Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, without judgement. It involves monitoring your experience without judgement or reaction. Transcendental...

Zu viel Stress in der Schule? Zu wenig Zeit für dich? Einfach mal wieder runterkommen? Da gibt es etwas richtig Gutes: die Achtsamkeitsübungen und Meditationen in meinem Podcast. Für mehr Infos, höre dir die Episode 0 an und abonniere den Podcast Achtsamkeit@Schule und meine Seite auf Instagram, um keine Folge zu verpassen, viel Spaß! Mme Meditation

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

We know the universe is waiting for us to achieve your true purpose! But it’s a difficult task and sometimes we feel pressured to live according to others’ expectations and societal norms, limited in our ability to express ourselves authentically as we seek a more fulfilling and purpose-driven life, unfulfilled despite external successes or overwhelmed with doubt, belief. What if the answer to all of these challenges are just to take a step back and listen to our inner guidance? What if we could just sit back, relax and manifest our success, hapiness and true abundance just by changing our...

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, ...

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

Ground within timeless & limitless space as we journey through your internal & other-worldly landscapes. Exploring the magical worlds of the micro & macrocosm with a range of different guided meditation practices. There is nothing left for you to do, but be here. Surrender to the mystery. Find me on socials @polly_annduff Hosted on Acast. See acast.com/privacy for more information.