Résultats lu par "Berner" dans Toutes les catégories

Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may find yourself thinking, "This just isn't so...

On this audio program, Dr. Bernie Siegel tells you that "the most important force that you have available to you to change all your relationships is love." He goes on to lead you through a series of meditations, helping you speak your truth and share forgiveness with those around you-even your...

Shoveling snow is one of the most dangerous activities for our spines. All that forward bending, lifting, and twisting can easily cause lower back pain, sciatica, or herniated discs. The Personalizing Pilates: After Snow Shoveling workout will help you to avoid and eliminate the back pain that often comes after shoveling snow.

On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with...

If you walk into any Pilates class, the vast majority of the clients are women! Somehow, men have not yet gravitated to Pilates, even though a man developed it. Well, have your guy try my Personalizing Pilates: Men workout - it's not for girls! It's a challenging, full-body strengthening workout that will show him that Pilates really is a great way to work out!

"I love to run, and I know how much doing Pilates has helped my running. The exercises that I've included in the Personalizing Pilates: Runners workout are designed to increase your speed, lengthen your stride, and reduce your chances of injury. You'll develop the strength and endurance that you need to run with ease."

Faith, Hope and Healing presents remarkable stories of what happened to patients who followed Dr. Siegel's advice. You'll meet courageous women and men who have not only been cured of cancer, but have also found deeper faith, hope, joy, and healing by coming to terms with their own mortality.Grouped into sections on faith, hope, and healing, these first-person accounts and Siegel's insightful commentaries encourage and help you to develop a survivor's attitude and personality traits.

Strengthen Your Body's Ability to Heal with this amazing audio download. Dr. Siegel gives you the resources to face your health challenges...

Personalizing Pilates: Osteoporosis is an MP3 audio workout that you can take with you and do anywhere, anytime! The program includes three files that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles.

If you love to golf and want to improve your form, improve your score, or reduce your chances of injury, Pilates is for you. All the twisting and swinging that golfers do can take a toll on the body, especially on the lower back. My Personalizing Pilates: Golfers workout will help you to increase your mobility and flexibility at all of the joints that contribute to a smooth, efficient golf swing.

You don't have to stop doing Pilates just because you're pregnant! But you do need to do a customized pre-natal workout that is safe and avoids positions that are risky, such as lying on your back. The Personalizing Pilates: Pre-Natal workout is perfect because it's safe and effective and can be done throughout your pregnancy.

How much time with you do your kids need? How do you teach your children values? When kids misbehave, how do you mix appropriate anger and discipline with love? What are some ways to help children adjust to separation or divorce? Should you get a family pet? With a wealth of quotes, anecdotes, parenting tips, and his comforting, caring, down-to-earth tone, Dr. Siegel addresses the myriad questions that parents face as they strive to guide their kids to happy, healthy adulthood.

Pensado y escrito originalmente para el público estadounidense, este libro ofrece una radiografía y, a la vez, una pintura de paisaje de Estados Unidos, una obra clave para entender a ese país en un momento crítico de su historia.

Mercedes-Benz Driven to Delight revela el plan de acción que utilizó esta compañía en Estados Unidos para catapultar a la empresa al primer lugar en los rankings de estudios nacionales de satisfacción al cliente, al tiempo que mantuvo el crecimiento del negocio. Esta es la historia de cómo la organización supo identificar los deseos, necesidades y sueños de sus clientes.

La batalla de El Álamo representó para México una victoria sin trascendencia en la guerra contra los colonos rebeldes que buscaban la independencia de Texas. Para Estados Unidos se trata de la piedra angular que daría un nuevo sentido a su concepto de nación y al imperio en el que se...

Healing, Laughter and Miracles is an exclusive, intimate online program with Dr. Siegel, exploring his unique take on healing. It offers you the opportunity to learn from one of the most galvanizing medical innovators of our generation.

Dr. Bernie Siegel, a pioneering pediatric surgeon, devoted his life to overcoming these trials through traditional medical methodology, as well as groundbreaking philosophies that focus on mind and body healing. His work is widely renowned in the medical and spiritual communities. In this new...

At turns funny and strangely sobering, this “found memoir” is a picaresque tale of inspired, heroic deceit, incompetence, and - just possibly - triumph. Follow the flailing escapades of maverick music manager Campbell Ouiniette at the Calgary Folk Festival, as he leaves a trail of empty liquor bottles, cigarette butts, bruised egos, and obliterated relationships behind him. His top headlining act has abandoned him for the Big Time. In a fit of self-delusion or pure genius (or perhaps a bit of both), Ouiniette devises an intricate scam....

The artificial noise in our lives is a debris field of arbitrary and often harmful signals. Our lives are riddled with sound. Unsurprisingly, the noisy environment in which we live has an immense impact on our concentration, alertness and feelings of anxiety. To help us manage the rubble that hinders our mind and wellbeing, Bernie Krause whisks us through the practical steps that each one of us can take to reduce the unhealthy noise in your life and realize the healing powers of certain acoustic encounters. 

We have all come across a sentence in a book or a line of poetry that seems to jump off the page as if it has been patiently waiting for you to discover it in this precise instant. At times, the lyrics of a song or words spoken in a play can feel as if God is speaking directly to you, guiding...