Résultats lu par "Valerie Gilbert" dans Toutes les catégories

Mediterranean Diet Cookbook for Beginners isn’t just another recipe collection — it’s your complete beginner’s guide to living a healthier, happier life with food that excites your taste buds and nourishes your body. For centuries, people living along the Mediterranean coast have enjoyed vibrant health, long lifespans, and joyful meals filled with fresh ingredients. Now you can bring those same time-tested traditions into your own kitchen — even if you’ve never cooked Mediterranean before.

The persistent memory of a horrible death, that reached across time and space, and caused a 22-year-old American girl to seek past-life therapy, revealed the dramatic story of a Japanese man who was killed in the atomic bombing of Hiroshima. There have been many stories of pain, death, and destruction told by survivors of the Hiroshima bombing. This is the eyewitness account of one who did not survive! This case revealed startling information about the Japanese side of the war.

The fascinating story of pioneer nutritionist and prophet Dr. Hazel Parcells (1889-1996), told in her own words at age 106.

Dr. Parcells shares her wisdom about how to live a vibrantly healthy life using principles of self-healing she developed and practiced for more than 60 years.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.

Master the Art of Conversation and Boost Your Confidence—even if social anxiety has held you back for years. Do you feel anxious in conversations, unsure of what to say? Want to connect more easily but fear judgment or awkwardness? You're not alone—and you can change that. How to Talk to Anyone delivers practical, step-by-step strategies to help you speak with ease, connect meaningfully, and feel confident in any setting. Whether you're introverted, socially unsure, or simply ready to sharpen your skills, this guide meets you where you are.

Stress Less, Pray More reinforces the truth that with God, you can live stress-free every single day—whether you stress over piles of laundry, troubles at work, difficult relationships, finances, or something more.

In The Price to Love, Candy knows that her husband wants a baby, but she can’t give him one. When Neil pays for a surrogate and moves her into their home, he tells her not to worry, but she suddenly feels as if she’s on the outside looking in.

In The Deadline, Andy Friessen has packed up everything and moved his family two states away, to Montana, to protect his wife, Laura, his newborn babies, and his stepson, Gabriel, from the threats of his mother. Andy and Laura soon face a new threat, one they never saw coming when the life of one of their children is put in danger.

Crystal Stapleton has everything a princess could want: ski vacations, a suite to herself in her parents' mansion, even her own Prince Charming. Too bad there's a mean streak lurking under the surface of her fiancé, one that her parents refuse to see. With her father's prodding to marry a well-connected and wealthy man and her mother's constant, ugly, domineering attitude, Crystal is prepared to do as she's told, regardless of how unhappy her future will be.

Gracie Billings is at odds with her life on Carson Hill Ranch. Having shown up with her sister six years ago as a scrawny, needy child, she has grown into a beautiful girl and a capable horsewoman. Seamus Carson has practically grown up with Gracie and has always seen her as the kid sister that fate denied him. Will Seamus and Gracie admit their feelings for each other, or will they continue to deny themselves until the day it almost tears the family apart?

For Miranda, Newark has nothing to offer except a dead-end job, a crummy apartment, and an abusive boyfriend. But when her younger sister signs her up for an online dating website to prove to her the kinds of guys who would be interested in her, she starts an online connection with the perfect guy. He's handsome, he's a real-life cowboy, and...he's in his 70s! Miranda steps off the bus to find the man of her dreams waiting for her, only he doesn't know it.

As the "younger" twin, Carey Carson has always lived comfortably in brother Casey's shadow, happy to let him take the lead. But when Casey leaves for his honeymoon and the cattle drive has to continue without him, it's up to Carey to step up and fill those highly respected boots. Amy McDade joined the cattle drive with a group of other vacationers, only for her, this drive isn't about learning to rope a steer or having a good time. It's her final attempt to build up her confidence again since an injury on the job has kept her from being a part of the career she's always loved.

The twins' younger brother, Joseph, is trapped in a downward spiral of drinking and drugs, all in an effort to cope with the daily pain he lives with after being thrown from his horse months ago. Not sure what to do or believe, the family enlists the help of Emma, a girl with a shady past, who knows the nightmare of addiction all too well. Can Emma help Joseph find his way out of the pit before they lose him for good?

It just wouldn't be Texas without the occasional unpredictable storm, but when a twister rips through Carson Hill Ranch and demolishes almost everything in sight, the family has a long road ahead of them as they try to pick up the pieces and put them back together. In the chaos of the storm, no one notices that Joseph's wife, Emma, has disappeared. A mysterious phone call lets them know that there are some fates worse than death. As brothers Anders and Joseph rush in to save the women they love, the end result tears apart the Carson family in ways that no one saw coming.

When Carlita Garlucci’s annoying tenant Elvira Cobb turns up missing, Carlita and her daughter spring into action and begin looking for clues to her whereabouts. They soon discover a mysterious message on Elvira’s answering machine. The message is from a man with possible NY mob ties. They fear that Elvira has put all of their lives in jeopardy after the mysterious man is found floating facedown in the Savannah River.

The Garlucci family business, “Savannah Swag”, is finally open, and business is brisk. Carlita is happy with the way her son is managing the pawnshop and their new part-time employees, so she can focus on renting out their last vacant apartment. When a mysterious man shows up on her doorstep with wads of cash, offering to pay the deposit and first month's rent and even offers to sweeten the deal with some extra cash, Carlita is tempted. She quickly discovers that the man is not all he seems to be.

Do you know why you gain weight or have excessive body fat? Do you know why your body stores and accumulates fat? Do you really want to hear the honest truth? Do you want to lose that fat once and for all - permanently? Do you want to regain your energy and vitality while losing fat? This will be the only thing you need to know about weight loss. Weight loss is very simple in nature. And I mean true weight loss - in your body and mind.