Résultats lu par "Paul Metcalfe" dans Toutes les catégories

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

Mechanical Engineer Pattee Crow Flies knows trouble when she sees it. As her EEP is crashing, she's mentally preparing for permanent residence on the jade-green planet visible through her viewport. All she has to do is make camp, find fresh water, and survive. Simple.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

In the stillness of a secluded hill, a dark army of trolls and knights remain frozen in time, shrouded in an eerie silence. At the heart of it all, their formidable leader—a dark mage—awaits, in patient meditation, biding his time for the moment of liberation from his eternal prison. Only one individual possesses the power and determination to change the Dark One's fate: Matara, driven by an urgent mission to save his beloved sister. Time is short, and the Dark One’s freedom is Kessaria’s only chance for survival.

These are ancient practices that are known to give invaluable insights in how to boost our focus, improve our wellbeing and find inner peace. This book is a comprehensive guide which emphasizes that all you truly need is your breath and an open mind, making these transformative practices accessible to all. Experienced or novice, you will find all the information needed to initiate even the smallest changes, which, however modest, could prove to be invaluable further down the line.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for you.

Lenna let the air escape her lungs. As soon as she had made a noise she heard one that did not come from her. It was a hissing sound that spilled out in a rush and was followed by a heaving nasal breath. A red-hot flame appeared as if from nowhere and lit up a small post and the immediate area beyond. Lenna kept her eyes on the lighted space around the post, waiting, watching for signs of movement. At this moment the darkness in which she sat was her friend, hiding her from whatever lay beyond.

The Diamaar Druid held up his clenched hand, his long slender fingers clasping something small and solid. As he began to chant a ball of fire struck his throat, burning his face and igniting his robes. His body was enveloped in a torrent of flames.

Afeclin walked nervously to the entry of the cottage. He held his breath as he passed over the threshold. A little cradle was the only piece of furniture left in the building. Afeclin touched the cradle delicately with one finger. All of a sudden he fell backward onto the floor as an image of the fire burst into his mind…. He had seen a horrified face that screamed amongst red hot flames.

This is a short biography of Cleopatra, powered by AI. The book describes Cleopatra's early life and rule in Egypt, highlighting her political savvy, ambition, and determination in the face of family drama and political upheaval.

This is a short biography of Karl Marx, powered by AI. This book provides a comprehensive overview of the life and work of Karl Marx, from his early education and intellectual development to his political activism and contributions to the fields of economics, sociology, and political science.

This is a short biography of Leonardo Da Vinci powered by AI. The audiobook delves into the life of Leonardo Da Vinci and describes his most significant contributions to the arts and sciences. The author generated this text in part with GPT-3, OpenAI’s large-scale language-generation model. Upon generating draft language, the author reviewed, edited, and revised the language to their own liking. The author takes ultimate responsibility for the content of this publication.

This is a short biography of Alexander the Great, powered by AI. The book delves into the early life and rise to power of Alexander the Great, and also describes the death of this historical figure.

This is a short biography of Aristotle, powered by AI. The audiobook delves into the early life of Aristotle when he joined Plato's Academy and described his most significant contribution to the arts and sciences.

This book is a testament to how low human nature can get and offers a comprehensive breakdown of the cases’ key dates before looking into the gritty details. In the chapters, you will learn about the origin of the word “serial killer”, dispel common myths about murderers, and get one step closer to understanding why people kill.

Masinissa: Ally of Rome resumes the story of the Numidian Prince at a moment when he is beginning to question his alliance with the Carthaginian Empire during the Second Punic War. He has been fighting as a cavalry commander on the Iberian Peninsula for several years, but the fortunes of war and his own clandestine meeting with the Roman consul Scipio Africanus, ostensibly his sworn enemy, has led him to reconsider his loyalties.

Are you struggling to deal with the loss of a loved one? Would you like some guidance on how to handle death, grief, and mourning? Have you tried almost every therapeutic outlet, but simply want to find relief naturally? Great news—this audiobook is going to show you how! Losing a loved one is painful, but death should not leave you feeling defeated. After using the powerful methods in this audiobook, you’ll never have to worry again about facing the unbearable pain alone, being unable to move on with your life, or using ineffective methods to deal with your loss.