Résultats lu par "Paul Metcalfe" dans Toutes les catégories

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

Esra Weaver, exo-geologist, is hired for the Kerberos-90 Mining expedition, but when she awakens in her Emergency Egress Pod on a tropical, uninhabited planet, she realizes her life has taken a drastic turn for the worse.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

This is a short biography of George Washington, powered by AI. The audiobook delves into the early life of George Washington, his military career, and how he contributed to the Revolutionary War and American independence.

This is a short biography of Alexander the Great, powered by AI. The book delves into the early life and rise to power of Alexander the Great, and also describes the death of this historical figure.

This is a short biography of Aristotle, powered by AI. The audiobook delves into the early life of Aristotle when he joined Plato's Academy and described his most significant contribution to the arts and sciences.

This audiobook focuses on how artificial intelligence can actually help education in the long run. Instead of censoring ChatGPT and DALLE-2, we should instead incorporate such in our high school and college courses.

This is a short biography of Julius Caesar, powered by AI. The audiobook delves into the early life and rise to power of Julius Caesar, and then describes the assasination of this historical figure.

This is a short biography of Joseph Stalin, powered by AI. The audiobook delves into the early life and rise to power of Stalin, and describes the influence he exerted in the Soviet Union.

This book is a testament to how low human nature can get and offers a comprehensive breakdown of the cases’ key dates before looking into the gritty details. In the chapters, you will learn about the origin of the word “serial killer”, dispel common myths about murderers, and get one step closer to understanding why people kill.

Whether you're a total beginner to gardening or looking to broaden your horizons when it comes to regional planting, you'll uncover new insights within this guide that will make it easier than ever to plant and enjoy your harvest.

Masinissa: Ally of Rome resumes the story of the Numidian Prince at a moment when he is beginning to question his alliance with the Carthaginian Empire during the Second Punic War. He has been fighting as a cavalry commander on the Iberian Peninsula for several years, but the fortunes of war and his own clandestine meeting with the Roman consul Scipio Africanus, ostensibly his sworn enemy, has led him to reconsider his loyalties.

Mechanical Engineer Pattee Crow Flies knows trouble when she sees it. As her EEP is crashing, she's mentally preparing for permanent residence on the jade-green planet visible through her viewport. All she has to do is make camp, find fresh water, and survive. Simple.

Masinissa: Ally of Carthage is the first part of the story and experiences of the Numidian Prince and later King Masinissa during the Second Punic War between Rome and Carthage. In terms of the wider world, Rome and Carthage (the most powerful nations of the time) have been at war for five years, ever since Hannibal crossed the Alpine passes and inflicted catastrophic and crippling defeats on the Roman armies at the battles of Trebia, Lake Trasimene, and most devastatingly, at Cannae, where an army of nearly 90,000 Romans was completely destroyed.

Are you struggling to deal with the loss of a loved one? Would you like some guidance on how to handle death, grief, and mourning? Have you tried almost every therapeutic outlet, but simply want to find relief naturally? Great news—this audiobook is going to show you how! Losing a loved one is painful, but death should not leave you feeling defeated. After using the powerful methods in this audiobook, you’ll never have to worry again about facing the unbearable pain alone, being unable to move on with your life, or using ineffective methods to deal with your loss.

Amity Diaz has had worse days, but not in recent memory. No, recent memory has her waking up amidst smoking wreckage in a hellscape of craggy rocks and woman-eating trees. Did she mention the near-miss to her femoral artery or the deadly respiratory bacteria? Nevertheless, she found drinking water, Meals Ready to Eat, assorted supplies, a stray alien dog, and her trusty artificial general intelligence sidekick hasn't steered her wrong yet.