Titres dans Gestion du temps

Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momento en que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien.

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from...

The companion to the blockbuster bestseller, Getting Things Done. Since its publication in 2001, Getting Things Done has become, as Time magazine put it, "the defining self-help business book" of the decade. Having inspired millions of readers around the world, it clearly spoke to an urgent need...

A Brain Surgeon's Checklist for Not Wasting Your Life has descriptive copy which is not yet available from the Publisher...

Brought to you by Penguin. Raise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it. Getting Sh*t Done is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to...

Libérez-vous de la charge mentale et retrouvez un intérieur serein grâce à cette méthode d'organisation anti-surmenage. Si vous traversez une période d'épuisement, de stress intense ou si le simple fait de ranger vous paralyse, cette écoute apaisante et sans jugement est faite pour vous...

Discover a Powerful Nine-Step Method to Start Finishing the Work That Matters Most How much of your time and attention lately has been focused on things that truly matter to you? Most people's honest answer is: not enough. Everyone is buried by busywork, responsibility, distraction, and fatigue...

Learn how to overcome procrastination in seven days or less. Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones? If so, Immediate Action is for you.

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.

Master distraction-free focus to skyrocket productivity and conquer information overload in today's noisy economy. If you are constantly battling endless notifications or feeling overwhelmed by chronic multitasking, reclaiming your attention is your ultimate advantage. This practical roadmap...

A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities. Riley Jenkins is in trouble. An ambitious, hardworking consultant in her late twenties, she's used to a lifetime of nearly perfect evaluations - until she gets a terrible...

Tired of having trouble focusing, sleeping, and relaxing? Many of us are struggling with these common side effects of reduced attention spans. But just as many of us have no idea how to fix the problem. Enter Focus For Dummies, an easy-to-understand guide to improving focus written by...

AN INSTANT NEW YORK TIMES BESTSELLER A REESE'S BOOK CLUB PICK "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in...

Every moment matters when you have big goals for your family, career, and the community you're committed to. The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away. What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun?

Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to beating procrastination and getting more done in life. No fancy gimmicks - just solid and actionable advice.

This practical business book by an internationally acclaimed time management expert helps listeners understand why they're not finishing projects and what to do about it, including using Dr. Yager's unique F-I-N-I-S-H technique. It also goes beyond a "do this, not that" approach to help you develop a deeper insight into what you should be committing to in the first place!

If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. You're in the right place. ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor James Brown and Sam Brown will show you how...

Pokonaj chaos i brak czasu, budując trwałe nawyki dzięki elastycznemu podejściu do osobistej produktywności. Jeśli zmagasz się z nieregularnym grafikiem i przytłoczeniem obowiązkami, ten wspierający przewodnik audio przyniesie ci wyczekiwaną ulgę. Zamiast walczyć z własną naturą...

Zbuduj zdrowy balans i odzyskaj kontrolę nad dniem, stosując łagodne zarządzanie czasem dla osób przebodźcowanych. Kiedy codzienne obowiązki przytłaczają, a ciągłe rozproszenia niszczą twoją produktywność, potrzebujesz wsparcia, a nie sztywnej dyscypliny. Ten spokojny przewodnik...

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work, outside the kitchen. Work Clean spells out the 10 major principles of mise-en-place or putting in place...