Titres dans Natation et plongée

For wild swimmers and those wishing to deepen their nature connection, this is the first book on the wellbeing benefits of night swimming, from international big wave surfer Al Mennie. Discover the unmatched beauty of wild swimming by night. Combining motivational writing with evocative storytelling, international big wave surfer and night swimmer Al Mennie gives listeners the tools to discover their own methods of navigating through darkness to find clarity and focus.

The Science and Art of Open Water Swimming explores what it really takes to swim well and safely, in open water. Hosted by endurance swimming coach and sport scientist Grant Landers, the podcast brings together swimmer stories, coaching insights, and evidence-based science to unpack performance, preparation, and decision-making in unpredictable environments. Each episode features conversations with open water swimmers, triathletes, coaches, and researchers, covering topics such as training alongside work and family life, adapting to conditions, managing uncertainty, and learning from ...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Révolution Triathlon, c’est le podcast où on parle triathlon et sports d’endurance sans filtre.Nous sommes Vincent et Victoria, couple de triathlètes amateurs et jeunes parents. Vincent est coach sportif, spécialisé dans la préparation à distance en triathlon et sports d’endurance.Dans ce podcast, on échange ensemble autour des questions que vous nous posez sur les réseaux — et de celles que tous les triathlètes se posent à un moment donné. Entraînement, performance, organisation, matériel, idées reçues, longue distance, Ironman… on aborde tout avec simplicité, ...

In The Cold Fix, Sara takes the listener on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

After I'd got him out of harm's way, I dived back in yet again and swam out past the surf-break, out to where the other two lads were floundering. Then, one at a time, I took them back onto the rocks – all done against the raging rip and wild surf. By then an hour or so had passed. Still, severe cuts, bruises and abrasions aside, I'd successfully saved the lives of the four young people who, in all probability, would've otherwise drowned.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Bienvenue dans notre podcast Eau Libre, podcast dédié aux amoureux de l’eau, et de l’eau froide, à tous les esprits libres qui aiment l’aventure. Je suis Charlotte - fondatrice de Layer&Plouf, marque d’équipement et de vêtements dédiée à “l’après-swim” qui vous accompagne dans toutes vos aventures mouillées, avec style. Avec ce podcast, je vous emmène à la rencontre de passionnés, qui partageront avec vous leur experience de l’eau: des sportifs, des médecins, des enthousiastes, des artistes. Vous aussi tentez l’aventure de l’eau froide: mouillez-vous! ...

Il s’appelle William Decaudin, est Kiné du sport sur l’Ile de La Réunion depuis plusieurs années et accompagne, au côté de leurs entraîneurs, des athlètes de tous niveaux. Il rencontre Géraldine Le Merrer et décident alors tous deux de monter un podcast pour partager au plus grand nombre leur amour du sport et des défis au quotidien. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Deep Dive Into Water Safety is a podcast dedicated to to one powerful truth: Drowning is preventable. Hosted by Kauaʻi waterperson Margaret Wright, the show features conversations with experts and community leaders from around the world who are working to save lives in and around the water. Together, we explore practical strategies to prevent drownings, educate swimmers, keiki, and parents, and create clear, culturally grounded messaging that makes a difference. Deep Dive is guided by Hawaiʻiʻs first statewide Water Safety Plan, a plan built on the realities that Hawaiʻi has the second ...

Guardi in basso, davanti a te: il confine da attraversare è una piatta distesa azzurra apparentemente senza fondo, che attende solo di abbracciarti. Gonfi i polmoni, pieghi le gambe e ti prepari a trattenere il fiato, a lungo, per metri e metri e metri, sempre più giù, oltre i pesci colorati e le gorgonie, giù, fino a quando la luce si affievolirà e poi sparirà, fino a quando il freddo ti annebbierà la mente e rischierà di farti perdere la concentrazione.

This is the home of Classic Sports Broadcasts from the 1930's to present day. You may hear an interview, game broadcast or a game highlight. Every broadcast is an adventure.

Espaces de baignade, de détente ou d'exercices sportifs, il existe une multitude de façons d'appréhender les piscines. Immergé.e.s raconte ces lieux de mixité et interroge notre rapport à l'objet piscine, entre imaginaire collectif et imaginaire individuel. Qui croise-t-on au bord des bassins ? Pourquoi s'y rendent-ils ? Qu'est-ce que l'eau leur apporte ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a “wave of confidence and emancipation” for women in sports (Parade). By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won...

Dive into the ultimate resource for mastering the art of swimming and ensuring your safety in the water with Swim Safe: A Comprehensive Guide to Swimming and Self-Rescue in Water. Whether you’re a beginner learning the basics or an experienced swimmer looking to refine your techniques, this book is your go-to guide for everything you need to know about staying safe and confident in the water.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.