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101 Ways to Swim Faster

How to Swim Faster and Prevent Injury for Life

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101 Ways to Swim Faster

De : Fares Ksebati
Lu par : Fares Ksebati
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101 Ways to Swim Faster is a must-listen for anyone serious about improving their swimming.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

This book shows you 101 ways to swim faster, including:

  • Specific sets that focus on speed.
  • The three universal truths of swimming.
  • How to use resistance equipment to swim faster.
  • How to train out of the water to swim faster.
  • The secret to swimming fast when you’re tired.
  • How nutrition and recovery make you swim faster.

These are fundamental principles that will ensure success.

Who this book is for:

  • You're serious about swimming faster.
  • You have a foundation of swimming.
  • You're ready to take your swimming to the next level.

Who this book is NOT for:

  • You don't want to swim faster.
  • You're looking for a short cut to swim faster without putting in the work.
  • You haven't yet mastered the basics of swimming technique.

It’s up to YOU to decide if you’re ready to swim faster! If you're up for the challenge, let’s go!

©2024 Fares Ksebati (P)2024 Fares Ksebati
Exercice et forme physique Fitness, alimentation et nutrition Natation et plongée Sports aquatiques Triathlon
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