Titres dans Randonnée

This gripping and triumphant memoir follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...

Ontsnap naar de rauwe wildernis met waargebeurde outdoor avonturen over overleven, veerkracht en onverwacht gevaar. Of je nu thuis ontspant na een lange werkdag of zelf een avondwandeling maakt, de sfeervolle en rustgevende vertelstem trekt je direct mee in bloedstollende situaties ver van de...

واجه قسوة الطبيعة الخلابة ومخاطر البرية المجهولة عبر قصص نجاة حقيقية تحبس الأنفاس حول نار المخيم. استعد لأجواء مشحونة بالترقب والتوتر بينما تستمع لتجارب واقعية...

I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.

With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his...

From the award-winning author of Ice Bear: The Cultural History of an Arctic Icon comes an intimate exploration of Alaska's northernmost mountain range with observations on Indigenous cultures, conservation, and intense cross-country travel, all shaped by respect for the land. Follow author Michael Engelhard through tussock-studded tundra for a remarkable tale of bear encounters and white-knuckled river moments, as well as poetic reflections on a vast, untamed landscape.

In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers - including Barney and his wife, Sandy - trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Enfrente o perigo real e a beleza implacável da natureza selvagem através de relatos viscerais de caça e sobrevivência. Ideal para ouvir em viagens de carro ou para escapar do estresse urbano, esta narrativa imersiva transporta sua mente para o coração de montanhas isoladas. Sinta o cheiro...

Have you ever felt totally out of place at a trailhead? Intimidated by "mountain athletes" decked out in $500 jackets? Maybe you've desperately wanted to start day hiking to clear your head, but the sheer amount of confusing gear and elitist attitudes made you feel like you just don't belong in the outdoors. You are not alone in thinking the outdoor industry has overcomplicated something as natural and simple as walking in the dirt.

Maîtrisez l'art de l'improvisation en pleine nature avec ce guide de randonnée qui libère de la sur-planification. Évadez-vous mentalement dès votre trajet quotidien en découvrant une approche du voyage où l'organisation logistique sert de tremplin à la spontanéité. Fini le stress des...

予測不能な日本の山岳を舞台に、自然の容赦ない脅威と息をのむような美しさが交錯する、大人のための本格アウトドア冒険ノンフィクション。都会の喧騒から逃れたい通勤電車の中や、心静かにリラックスしたい就寝前...

Tausche starre To-do-Listen gegen achtsame Naturerlebnisse und befreie deinen Wanderurlaub aus dem Planungsstress. Höre dich beim täglichen Pendeln in eine entspannte Reisestimmung, die dir die Sorge vor dem Unvorhersehbaren nimmt. Vereine feste Sicherheitsrahmen spielerisch mit grenzenloser...

शिखर खुणावत असतं... पण मधे असतात अनेक अडथळे... गोठवणारी थंडी, बर्फाखाली गेलेल्या वाटा, खोल-खोल दऱ्या आणि घळी, विरळ...

The number one Sunday Times bestseller. Read by the author, Christian Lewis. 'Bursting with positivity and hope' – Ben Fogle Walking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his...

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability.

This book is written by America's top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren't available.

"Er du en af de efterhånden mange danskere, der drømmer om at gå langt? Om at vandre 200, 500, 800 eller mange tusinde kilometer? En vandring i uger eller måneder er et ambitiøst mål, som kan ændre dit liv, men som kræver forberedelse, hvis du vil have en chance for at nå målet. Gå...

"Da Gitte Holtze tog afsted på 4.265 kilometers vandring fra Mexico til Canada, var hun et sort sted i sit liv. Hun var blevet skilt, hendes far var død, hun havde mistet den identitet, hun havde i kraft af sit job, og hun havde det sidste år været fanget i et giftigt forhold til en mand...

Denne bog er en forkortet udgave af ”Kebnekaisefjeldene – en komplet guide til det unikke fjeldområde”. Med forkortet menes at den indeholder samtlige rutebeskrivelser ligeså udførligt beskrevet som i den større bog. Udeladt er dog afsnit om geologi, dyre- og planteliv og en masse...