Titres dans Santé, mode de vie et relations

Tired of financial advice that treats you like a child? Ready to build REAL wealth while your friends are still asking for allowance money? Most investing books for teens are filled with piggy bank analogies and patronizing advice. But you're smarter than that. You want sophisticated strategies, not fairy tales about compound interest. Investing for Teens: The 12-Month Blueprint is the first book that treats young investors with the respect they deserve.

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

Quem nunca desejou ser invisível? Quem nunca desejou deixar de ser? Mais de 500 mil exemplares vendidos. Uma história comovente sobre bullying e as perigosas consequências de fecharmos os olhos. Um audiolivro necessário para adolescentes, pais e professores.

SHAKESPEARE SHAPIRO HAS ALWAYS hated his name. His parents bestowed it on him as some kind of sick joke when he was born, and his life has gone downhill from there, one embarrassing incident after another. Entering his senior year of high school, Shakespeare has never had a girlfriend, his...

In his follow-up to his bestselling memoir Tweak: Growing Up On Methamphetamines, Nic Sheff reveals a brutally honest account of a young person's struggles with relapse and rehab. In his bestselling memoir Tweak, Nic Sheff took readers on an emotionally gripping roller-coaster ride through his...

An insightful memoir from a figure skating champion about her life as a bisexual professional athlete, perfect for readers of Fierce by Aly Raisman and Forward by Abby Wambach. Karina Manta has had a busy few years: Not only did she capture the hearts of many with her...

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.

This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.

En este libro taller convincente y transformador, Axel, un reconocido orador y autor motivacional, lo lleva a un viaje de autodescubrimiento y empoderamiento. A través de su poderoso Plan Triple 'A' (Responsabilidad, Aceptación y Acción), lo guía a través del laberinto de los desafíos de la vida, proporcionándole las herramientas y los conocimientos para emerger como el héroe de su propia historia.

Practical life skills that every young adult should know before leaving home. Congratulations, your life as a young adult is about to start. The world is now full of possibilities and adventures! But are you ready to leave home? Do you have all the skills to live independently and thrive?

Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?

Here’s what most adults wish they’d known before stepping into “the real world.”

Rather than giving teens a laundry list of things they should or shouldn’t do, this focuses on showing the importance of each life skill and how they play out in the real world. It covers only the most essential skills that young adults need to live independently and take charge of their future.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

Read by the author. From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their...

Ditch negative thought patterns and comparisons, and step into God’s promises with these 10-minute devotions for teens and young adults. With more pressure than ever to have it all and curate the perfect life, it’s a daily challenge to preserve our happiness and inner peace. Embracing...

The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good. This essential guide provides nine powerful tactics to give teens the tools to cope with their mental health problems. It will empower them with the knowledge they need to reset their anxious brain and change the way they think, feel, and behave. An invaluable resource for teens to access independently to boost their knowledge, confidence, and success!

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.

Schools require kids to take courses in Biology, Science, and English, yet lack basic instruction on personal finances. Secure the Bag was initially developed by the author to share basic personal finance concepts with his two teenage daughters. As it developed, the author realized that most of these topics were not covered at school. What he discovered is that many books on the subject are more conceptual and written in language that does not appeal to younger audiences.